[quote]SteelyD wrote:
Slept most of the day and watched ‘The Hulk’.
[/quote]
Was that on TV or were you looking in the mirror?
Yeah, I lost my struggle against the ice cream this past weekend.
Checking out your videos SD, very strong! Love your Zack W. avatar too.
LS - lol.
Thanks DZ!
… and now for something completely different…
ANNOYING STRETCHY GUY!!
The look on your face is hilarious after he switches sides.
Oh, man. The gym was full of them tonight. I edited out where the gym employees were talking right next to where I was lifting. I’m standing there looking at them and smiling and making ‘the talky hand gesture’, but they don’t see it…
Then had an older guy telling me I was going to screw my knees up, because HE screwed his knees up.
oy VAY!
Some folks just don’t pay attention to what is going on around them. At least I hope that is it, and not just him not giving a d@mn.
[quote]SteelyD wrote:
LS - lol.
Thanks DZ!
… and now for something completely different…
ANNOYING STRETCHY GUY!!
[/quote]
I was going to ask about the dork in the background wearing the belt and doing fuck all. But then I realised…
Your killing me with that dam youtube. The drummer jokes I can handle, but not being able to see the videos just gets old!
I WANNA SEE STRETCHY GUY…
Sorry, Steely, I didn’t realize you were recording right then. I’ll get out of the way next time. You gotta admit my legs are looking mighty fine, though. It’s all those 1/3 squats.
Check out the related videos sidebar. Quite an honor for you to be put up there with Monty Python.
I can not believe you actually walked back.
cant you just yell like DUDE
wtf?
maybe he did not get you menacing him.
kmc
Deadlifts
275x3
315x3
355x6
Speed work:
225x8
245x7
RDL:
245x6
275x6
For you SteelyD
My kid and I were watching Zack videos this morning. She got a Fender for her birthday and this is what she likes to listen to, just like Daddy!
o_s-- yeah, I just put on the belt and walk around the gym interrupting people in the middle of their deep stretches and 1/4 squats…
ZMan- Get the YouTube!
sfp- Next time, I’ll just kick ya in the cojones!
kmcycnycymy- I get enough funny looks from mgmt just using chalk. I have to walk a fine line between ‘gentle lifter’ and ‘Hulk SMASH!’
DZ- Yeah, my girls are metal heads like the Papa. 
SOOOOOO
Went to shoulder doc today. Got XRays… aaaaaaaand-- Nothing! That’s good!!! Now I know it’s not bone spurs, deposits, malformation, etc.
It’s muscular imbalance and ‘a big old knot’. So, he prescribed PT sessions and a follow up which I’m willing to entertain.
So, still not totally diagnosed, but I’m glad it’s not something requiring invasive procedures. Whew!
ART for you Mr. Strings.
YTWL my man
dislocates and ytwli
Every old fart needs it-
kmc
[quote]kmcnyc wrote:
YTWL my man
[/quote]
But I DO workout at the YMCA EVERY.DAY.
[quote]SteelyD wrote:
kmcnyc wrote:
YTWL my man
But I DO workout at the YMCA EVERY.DAY.
[/quote]
So do you wear your belt when you dance with them?
That video is heart breaking- NYC no longer looks like that it looks like mall of america.
Belt and beanie.
kmc
[quote]ouroboro_s wrote:
SteelyD wrote:
kmcnyc wrote:
YTWL my man
But I DO workout at the YMCA EVERY.DAY.
So do you wear your belt when you dance with them?[/quote]
Yes.
I’m the ‘weightlifter’. I didn’t make the cut for the front row, but I’m in the back pumping.
My ‘costume’ is a mantard, beanie, 4" belt (2-prong, of course), long black nylon socks, and Chuck T’s.
Oh ya, and Eric Estrada “CHiPs” 70’s sunglasses
[quote]SteelyD wrote:
ouroboro_s wrote:
SteelyD wrote:
kmcnyc wrote:
YTWL my man
But I DO workout at the YMCA EVERY.DAY.
So do you wear your belt when you dance with them?
Yes.
I’m the ‘weightlifter’. I didn’t make the cut for the front row, but I’m in the back pumping.
My ‘costume’ is a mantard, beanie, 4" belt (2-prong, of course), long black nylon socks, and Chuck T’s.
Oh ya, and Eric Estrada “CHiPs” 70’s sunglasses ;)[/quote]
You should lose the goat and get a nice thick mustache, then.