Hi all,
I’m just a bit confused as to weather the shoulder blades should be squeezed during the deadlift…
reading
http://www.t-nation.com/readTopic.do;?id=459744
mistake 2 is that it shouldnt be which will also place less stress on shoulders…
I’ve always thought that keeping blades together is good way to correct the imbalance of anterior/posterior?
So any comments?? or are they both correct but for different purposes?
Thanks