Shoulders Day After Forearms?

Training
1

is it ok to train shoulders after doing my forearms yesterday?

2

yes.

1 Like
3

thank you

1 Like
4

I personally train forearms everynight and it has no impact on training whatsoever. Youl be fine

2 Likes
5

Every night? Are you lonely, Duke? :wink:

2 Likes
6

Just gotta get my reps in , brošŸ˜‰

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7

How did you make that emoji normal size?

8

I use a phone, however if you leave a space between the emojis itā€™ll convert to tnations default options :wink:

9

Ah I see haha, I hate how friggen big they are

1 Like
10

NO!!

2 Likes