It was published in 07 on T-Nation,
and I cannot help but recollect the following from a recent CT article,
In the past I’ve written programs that had a stress level that I’d see as too high. But those were written years ago, when I didn’t have the understanding of training that I do now.
Furthermore, I have been “cursed” with training elite athletes and high-level bodybuilders. These guys (for different reasons) were able to handle a lot more work without crashing. Also, I’m blessed with a very fast COMT which means that I clear adrenaline super-fast and am unlikely to burn out.