I use 4% cottage cheese, it’s the highest I can find. Tastes great, and less carbs then the “lowfat” version. Fat good…
I believe VPX proteins use Micellar casein, which is a very high quality protein. I have never tried it myself.
Beverly makes some great proteins, I use their Ultra Size, Muscle Provider, and 100% Egg, as well as LC Grow. They all taste great, and are top quality blends.
VPX is based down here in So Fla. I’ve heard stories that they severely undercut label claims, I’ve heard that their production facilities are filthy, and I’ve even heard that they’re known for wild sex parties. The CEO is supposedly a real scum bag too. I suppose the only thing that concerns me are the first two. The label can sound as good as it wants, but if it’s not actually in there, what’s the point?
Their MRP was the first, I believe, to claim whole grain carb sources, which I always thought was cool.
I wouldn’t trust their slew of pro hormones/pro steroids either. They’re extremely expensive and I’ve heard some people SAY they loved them, but I never heard any increases in strenghth or sixe (what people will do to justify their spending choices…) They had this whole libosomal delivery system for a while, and now (I believe) they copy biotests EC delivery method. I’d stick to Mag 10 and 4-ad for your T kicks.
I’ve only heard great things about Beverly, and obviously, Biotest.