Three PR’s in one session?!?!?
Great work! ![]()
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I was pretty surprised myself. I didn’t have to struggle to get any of it. They happened just from staying within the parameters of the program.
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2026-05-04
Bull Mastiff Macro 2 Week 14 (Peaking) Day 4 (finish)
plus some extras
EZ Bar French Press
80 2x10, 12@7
Wide Neutral Grip Pulldown
220x8@8 8 rep max
215 2x8@7
Reverse Pec Deck
180x12,10, 10@7
Hammer Strength Curl Machine
135x10 whoops
125 2x10
Didn’t notice the in-between weights were on the stack
DB Cuban Press
40’s 2x8, 10@6-7
Right Leg Reverse Lunge
70 2x8@6
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