2026-05-04
Bull Mastiff Macro 2 Week 14 (Peaking) Day 4 (finish)
plus some extras
EZ Bar French Press
80 2x10, 12@7
Wide Neutral Grip Pulldown
220x8@8 PR 8 rep max
215 2x8@7
Reverse Pec Deck
180x12,10, 10@7
Hammer Strength Curl Machine
135x10 whoops
125 2x10
Didn’t notice the in-between weights were on the stack
DB Cuban Press
40’s 2x8, 10@6-7
Right Leg Reverse Lunge
70 2x8@6