Guys
I am 9 weeks out for a competition diet, do you think for me to add salt to my chicken would kill my progress?
Salt shouldn’t matter until you start your fluid manipulation about a week out.
3 days ago in the Veggie thread you said you were 22 weeks out? You’re now 9? I’d cut out salt as you’re stepping on stage tomorrow.
[quote]Delta31 wrote:
Guys
I am 9 weeks out for a competition diet, do you think for me to add salt to my chicken would kill my progress?
[/quote]
Nope. Might even help a bit. My brother always added salt to his creatine to increase the uptake.
S
[quote]ESX wrote:
3 days ago in the Veggie thread you said you were 22 weeks out? You’re now 9? I’d cut out salt as you’re stepping on stage tomorrow. [/quote]
If I had to hazard a guess I think the dude is just trying to lose weight and wants to be taken extra serious so he is acting like a show is coming up.
OP, instead of going on a crazy crash diet after making a post about how you feel that you’ve got a bit too much fat, why not just take a measured, reasonable approach?
[quote]JLone wrote:
[quote]ESX wrote:
3 days ago in the Veggie thread you said you were 22 weeks out? You’re now 9? I’d cut out salt as you’re stepping on stage tomorrow. [/quote]
If I had to hazard a guess I think the dude is just trying to lose weight and wants to be taken extra serious so he is acting like a show is coming up.
[/quote]
No I am actually competing earlier in another comp as I am going to be on target in less time than I thought…
[quote]The3Commandments wrote:
OP, instead of going on a crazy crash diet after making a post about how you feel that you’ve got a bit too much fat, why not just take a measured, reasonable approach? [/quote]
I am not crash dieting i have lost 2lbs a week for a while,it been a low fat loss diet rather than fast acting,thanks however I know your heart is in the right place.god be with you