Hey, I am 39/M, weight is 180. Body fat is around 20-22% most likely and i am 5"11. When i was 26, i ran a 6 week long cycle of M Stane and P Stane with amazing results. I only ran one cycle because i ended up meeting a girl and stopped lifting. I would like to run another cycle again and i am wondering what your thoughts are and what you guys would recommend? I am not trying to get jacked out of my mind and gain 30 pounds of muscle, I just want to be leaner and slightly more jacked physique while not looking like i am on roids.
Start lifting weights and eat less food.
Not doing this:
Outside of that get back to a really solid lifting program and diet and stick with it, you’ll get the results you want.
0 business using gear. Your lean body mass is only 145lbs at 22%BF.
You have almost no muscle on your frame.
You get leaner by learning how to eat properly and do cardio.
Eat and train properly for 6-8 months and then come back.
Trust me you won’t look like you’re on roids ironically no matter what you take. Beginner cycles should be Test only or maybe Test and a friendly oral. Either way these drugs will make you a larger version of yourself for the most part. You won’t get magically leaner AND bigger but you will get bigger.
No steroids required for this! Drop the weight first, you’d be surprised how much bigger you look when you get really lean.
What do you think would be an ideal weight? I do agree with you, i want to stay clean if possible.