Rumblin', Stumblin', Bumblin' to 50

Bet staying at 210 was hard to do. The heavier load will feel good…very good. How long is the progression until you max again? I know you did rep sets at 280 last time. Are you going to end up with more reps at that weight? Or up the weight and shoot for similar reps? Am I asking too many questions??

Congratz on the lowered BP. I think you sent it my way, though. And I agree with Steve. As much as you workout, at least one med had to fall.

Climate change just means that they have no damned clue what is going on, but the monicker is still correct, since it will definitely change.

[quote]LittleStrick wrote:
Bet staying at 210 was hard to do. The heavier load will feel good…very good. How long is the progression until you max again? I know you did rep sets at 280 last time. Are you going to end up with more reps at that weight? Or up the weight and shoot for similar reps? Am I asking too many questions??

Congratz on the lowered BP. I think you sent it my way, though. And I agree with Steve. As much as you workout, at least one med had to fall.

Climate change just means that they have no damned clue what is going on, but the monicker is still correct, since it will definitely change.[/quote]

Which is why they chose it. They’re just having a difficult time convincing people it’s imminently dangerous right now. I’m sure they’ll think of something.

And tax you for it.

[quote]DaCharmingAlbino wrote:

[quote]LittleStrick wrote:
Bet staying at 210 was hard to do. The heavier load will feel good…very good. How long is the progression until you max again? I know you did rep sets at 280 last time. Are you going to end up with more reps at that weight? Or up the weight and shoot for similar reps? Am I asking too many questions??

Congratz on the lowered BP. I think you sent it my way, though. And I agree with Steve. As much as you workout, at least one med had to fall.

Climate change just means that they have no damned clue what is going on, but the monicker is still correct, since it will definitely change.[/quote]

Which is why they chose it. They’re just having a difficult time convincing people it’s imminently dangerous right now. I’m sure they’ll think of something.

And tax you for it.[/quote]

It’s brilliant, actually. If the planet continues to cool, they’ll just claim they were wrong, as meat joked about, and CO2 will then be blamed for Global Cooling and they will just keep pushing forward…undaunted. Climate Change provides the perfect, neutral position from which they can go either way.

Nice work JW…

I actually shot an interview, with science type guy, who is one of the few people who makes sense of climate,
he says to ridicule the same things that cause global warming, also make it cold when the earth revolves away from the sun…

just saying.

Nice work, JW. As an aside, I have had ringing in my ears since I was a boy. Its called Tinitis, I think. Likely caused by too many fire crackers blowing up in my face. I used to think I just had supersensitive hearing.

[quote]kmcnyc wrote:
Nice work JW…

I actually shot an interview, with science type guy, who is one of the few people who makes sense of climate,
he says to ridicule the same things that cause global warming, also make it cold when the earth revolves away from the sun…

just saying.[/quote]

That would be…oh, I dunno, the SUN?

edit: let me soften that a little. Sometimes I try to be funny and end up just being annoying.

The sun has a sunspot cycle lasting on average 11 years. The more sunspots the higher the average temperature of the Earth. Fewer sunspots, lower temperatures. Distance from the sun does affect temperature as the earth does not orbit in a perfect circle, as does the axial tilt of the Earth (which is why we have seasons) but the biggest driver of temp in all models by far is how energetic is the sun. Sunspots reached a peak in the last decade before the millennium and have decreased since the millennium. Anybody remember how warm the days were in the 1990’s? Remember the hot days of the early 70’s and the warnings of the coming Ice age thereafter?

also CO2 content of the atmosphere as measured from ice cores and other indicators shows that it trails large scale cycles of warming or cooling by about 300 years. It gets hotter and stays hotter for a while and CO2 starts to climb about 300 years later. It gets cooler and for a long period of time and the CO2 begins to go down 300 years later. They think it has something to do with the oceans acting as a heat and carbon sink. The point here is that Mr. Gore’s IPCC hockey stick chart has it ass-backwards, putting temperature as increasing with CO2 levels and temperature falling with decreasing CO2 levels. It’s a flat-out lie, in other words.

That’s what I’ve been reading anyway. The weather gnomes talk to me, too. When I’m in the shower.

[quote]DaCharmingAlbino wrote:

[quote]kmcnyc wrote:
Nice work JW…

I actually shot an interview, with science type guy, who is one of the few people who makes sense of climate,
he says to ridicule the same things that cause global warming, also make it cold when the earth revolves away from the sun…

just saying.[/quote]

That would be…oh, I dunno, the SUN?

edit: let me soften that a little. Sometimes I try to be funny and end up just being annoying.

The sun has a sunspot cycle lasting on average 11 years. The more sunspots the higher the average temperature of the Earth. Fewer sunspots, lower temperatures. Distance from the sun does affect temperature as the earth does not orbit in a perfect circle, as does the axial tilt of the Earth (which is why we have seasons) but the biggest driver of temp in all models by far is how energetic is the sun. Sunspots reached a peak in the last decade before the millennium and have decreased since the millennium. Anybody remember how warm the days were in the 1990’s? Remember the hot days of the early 70’s and the warnings of the coming Ice age thereafter?

also CO2 content of the atmosphere as measured from ice cores and other indicators shows that it trails large scale cycles of warming or cooling by about 300 years. It gets hotter and stays hotter for a while and CO2 starts to climb about 300 years later. It gets cooler and for a long period of time and the CO2 begins to go down 300 years later. They think it has something to do with the oceans acting as a heat and carbon sink. The point here is that Mr. Gore’s IPCC hockey stick chart has it ass-backwards, putting temperature as increasing with CO2 levels and temperature falling with decreasing CO2 levels. It’s a flat-out lie, in other words.

That’s what I’ve been reading anyway. The weather gnomes talk to me, too. When I’m in the shower.[/quote]

Indeed, that does seem to be the consensus amongst those whose research is not funded by the man made global warming crowd. That would include my stepfather (former), a PhD. in Theoretical Chemistry, who worked in Climatology for a decade.

I read an interesting article a few days ago, but can’t find it now, that claimed the amount of CO2 in the atmosphere were virtually unchanged from that of a century ago. Not to mention, as far as greenhouse gases go, CO2 is a weak sister.

But, I readily admit that I am biased. As soon as politicians started using this as an excuse to acquire/concentrate power, I was against it. Dear God do we need a Libertarian president and congress!

[quote]LittleStrick wrote:

[quote]DaCharmingAlbino wrote:

[quote]kmcnyc wrote:
Nice work JW…

I actually shot an interview, with science type guy, who is one of the few people who makes sense of climate,
he says to ridicule the same things that cause global warming, also make it cold when the earth revolves away from the sun…

just saying.[/quote]

That would be…oh, I dunno, the SUN?

edit: let me soften that a little. Sometimes I try to be funny and end up just being annoying.

The sun has a sunspot cycle lasting on average 11 years. The more sunspots the higher the average temperature of the Earth. Fewer sunspots, lower temperatures. Distance from the sun does affect temperature as the earth does not orbit in a perfect circle, as does the axial tilt of the Earth (which is why we have seasons) but the biggest driver of temp in all models by far is how energetic is the sun. Sunspots reached a peak in the last decade before the millennium and have decreased since the millennium. Anybody remember how warm the days were in the 1990’s? Remember the hot days of the early 70’s and the warnings of the coming Ice age thereafter?

also CO2 content of the atmosphere as measured from ice cores and other indicators shows that it trails large scale cycles of warming or cooling by about 300 years. It gets hotter and stays hotter for a while and CO2 starts to climb about 300 years later. It gets cooler and for a long period of time and the CO2 begins to go down 300 years later. They think it has something to do with the oceans acting as a heat and carbon sink. The point here is that Mr. Gore’s IPCC hockey stick chart has it ass-backwards, putting temperature as increasing with CO2 levels and temperature falling with decreasing CO2 levels. It’s a flat-out lie, in other words.

That’s what I’ve been reading anyway. The weather gnomes talk to me, too. When I’m in the shower.[/quote]

Indeed, that does seem to be the consensus amongst those whose research is not funded by the man made global warming crowd. That would include my stepfather (former), a PhD. in Theoretical Chemistry, who worked in Climatology for a decade.

I read an interesting article a few days ago, but can’t find it now, that claimed the amount of CO2 in the atmosphere were virtually unchanged from that of a century ago. Not to mention, as far as greenhouse gases go, CO2 is a weak sister.

But, I readily admit that I am biased. As soon as politicians started using this as an excuse to acquire/concentrate power, I was against it. Dear God do we need a Libertarian president and congress!
[/quote]

I then yield the soapbox to you, sir.

[quote]LittleStrick wrote:
Bet staying at 210 was hard to do. The heavier load will feel good…very good. How long is the progression until you max again? I know you did rep sets at 280 last time. Are you going to end up with more reps at that weight? Or up the weight and shoot for similar reps? Am I asking too many questions??

Congratz on the lowered BP. I think you sent it my way, though. And I agree with Steve. As much as you workout, at least one med had to fall.

Climate change just means that they have no damned clue what is going on, but the monicker is still correct, since it will definitely change.[/quote]

This time I do rep sets at 290, then 295. It’s supposed to be a 4 week cycle, but I think I’m going to make it a 6 week cycle. I’ll do weeks 2 and 3 progressions twice I’m going to sneak up on 325.

[quote]DaCharmingAlbino wrote:

[quote]LittleStrick wrote:

[quote]DaCharmingAlbino wrote:

[quote]kmcnyc wrote:

I then yield the soapbox to you, sir.[/quote]

All I can say is this. Those leaders in Washington can talk tax and legislate like hell. When it gets to where the rubber hits the road they don’t know shit. They are going to tax and legislate me out of business. They want us to create jobs but make it hard for us to borrow money and make it more expensive to hire people. They stack the deck against us on rules and regulations. The funny thing is what is a better vehicle to lock up carbon in than a tree… We mill the mature ones and plant new ones…

WTF, global warming, climate change, tax and spend policy… Sweet Nancy, Uncle Harry, and their cronies are killing ME, much less the country…

JW’s stolen global warming quote: Al Gore first got interested in temperature change back when he was vice president. He noticed how the temperature would change, like whenever Bill would walk into the room, it would get warm and whenever Hillary walked into the room, it got cold.

[quote]j_willy3 wrote:

[quote]LittleStrick wrote:
Bet staying at 210 was hard to do. The heavier load will feel good…very good. How long is the progression until you max again? I know you did rep sets at 280 last time. Are you going to end up with more reps at that weight? Or up the weight and shoot for similar reps? Am I asking too many questions??

Congratz on the lowered BP. I think you sent it my way, though. And I agree with Steve. As much as you workout, at least one med had to fall.

Climate change just means that they have no damned clue what is going on, but the monicker is still correct, since it will definitely change.[/quote]

This time I do rep sets at 290, then 295. It’s supposed to be a 4 week cycle, but I think I’m going to make it a 6 week cycle. I’ll do weeks 2 and 3 progressions twice I’m going to sneak up on 325.[/quote]

Sounds like a plan. And a good one at that. I will be watching with great interest…and confidence.

Bastardly weak back day, dateline: Thursday 4:23 am

Cheater row reverse grip: 135x10 185x8, 205x6, 225x4, 245x2
Kroc rows: 4x100x6
Lat pull downs: 3x135x8
Face pulls: 3x90x10
Reverse fly: 3x55x8

I’m catching a cold, dammit!! It sure took it’s toll this morning. I just didn’t feel like going today. I had to make up my training for Wed. We spent a late night out at the in laws. All the weights felt heavy. Grip was weak, passed on the cardio. I went home ate breakfast and came to work. Between the cold and the beginning stages of a cold, and having to work its going to be a “fun” weekend. Especially now that the weather mama is calling for snow tonight.

JW’s daily global warming thought: My heating bills this winter are the highest they’ve been in five years, but the President, Nancy, and Harry have a plan to combat rising bills. It’s called global warming.

JW- numbers look good brother! cold or no cold, the early man is banging it out in 2010!.

Thanks OG. It was tough today!
Thanks for the vote of confidence Skip. I may be over reaching, but the next threshold is 325 for me. I’d like 350 by year’s end.

Lookin’ good over here JW.

[quote]SteelyD wrote:
Lookin’ good over here JW.

[/quote]

Thanks SD, BTW, have me a big ole plate of B’s bbq for today’s lunch. The wife picked me up some yesterday.

I don’t think you’re over reaching at all. You will nail it…especially with what you are doing now. It works! Hard to argue with success…

[quote]j_willy3 wrote:

[quote]SteelyD wrote:
Lookin’ good over here JW.

[/quote]

Thanks SD, BTW, have me a big ole plate of B’s bbq for today’s lunch. The wife picked me up some yesterday.[/quote]

Already on the itinerary!!!

One pound of BBQ (plus ‘slaw). It took it down once, and it’s goin’ down again’!

I have a cold kicking my ass. First one in 3 years. A person often catches a cold when a mother-in-law comes to visit. Patients mentioned mothers-in-law so often that we came to consider them a common cause of disease in the United States. I got mine after visiting my mother-in-law.