Yep. He made excellent use of that. Stoplight.
Just got back from my butchers shop…
Dude was about to leave when I just got in the door
He was like “aww fuck man what do you want?”
“10 pounds of chicken breasts cleaned and cut into 8 ounce filets”
“Son of a bitch…listen…1.00 a pound if you take the chicken as is…2.50 a pound if you make me stay and cut it”
“Are you serious? I will cut the fuck out of that shit at home”
So he just hands me a 10 pound bag of boneless and skinless chicken breasts and I slide a 10 dollar bill across the counter…
Oh yes…
I don’t think that chick + an accent would bother me really. It might suit her.
BUT I really don’t like how shiney she is??? Did she just get out of the pool or something? WHY NO TOWEL
[quote]Spock81 wrote:
I don’t think that chick + an accent would bother me really. It might suit her.
BUT I really don’t like how shiney she is??? Did she just get out of the pool or something? WHY NO TOWEL[/quote]
Its the business she’s in. She’s a fetish model. I don’t like “perky” fetish girls…I like em relaxed.
If she had any other occupation it would be cool…like a bus driver or somethin.
And she’s wet…well. I’m not sure why lol
How’s the leg?
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[/quote]
Other than not being able to do legs…I have to switch to seated versions of everything. That’s it.
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[/quote]
Other than not being able to do legs…I have to switch to seated versions of everything. That’s it.
[/quote]
Keep killing it, man.
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[/quote]
Other than not being able to do legs…I have to switch to seated versions of everything. That’s it.
[/quote]
Keep killing it, man.
[/quote]
I have no other choice. My goals aren’t gonna wait for me.
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[/quote]
Other than not being able to do legs…I have to switch to seated versions of everything. That’s it.
[/quote]
Keep killing it, man.
[/quote]
I have no other choice. My goals aren’t gonna wait for me.
[/quote]
I guess it’s a chance to really push your upper body strength and size up.
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
[quote]Consul wrote:
How’s the leg?[/quote]
Its doing its thing and healing…waiting game.
Trying to carry on as usual without thinking about it…[/quote]
How’s it affecting your training?
[/quote]
Other than not being able to do legs…I have to switch to seated versions of everything. That’s it.
[/quote]
Keep killing it, man.
[/quote]
I have no other choice. My goals aren’t gonna wait for me.
[/quote]
I guess it’s a chance to really push your upper body strength and size up.
[/quote]
No doubt
[quote]Ct. Rockula wrote:
Shoulders
Seated Bent Over Rear Delt Raise
20x12
25x12
30x12
30x12
Gironda Laterals
20x8
20x8
30x8
30x8
Seated DB Front Raise
30x12
40x12
40x12
Traps
Overhead Shrugs
105x12
135x12
185x12
Seated Trap Bar Shrugs 3pps FST7
[/quote]
Todays sessions was this.
OFF
FAST DAY
[quote]Ct. Rockula wrote:
OFF
FAST DAY[/quote]
What do you do on your slow days?
[quote]Ct. Rockula wrote:
Shoulders
Seated Bent Over Rear Delt Raise
20x12
25x12
30x12
30x12
Gironda Laterals
20x8
20x8
30x8
30x8
Seated DB Front Raise
30x12
40x12
40x12
Traps
Overhead Shrugs
105x12
135x12
185x12
Seated Trap Bar Shrugs 3pps FST7
[/quote]
Are you a volume whore?
[quote]The Rattler wrote:
[quote]Ct. Rockula wrote:
OFF
FAST DAY[/quote]
What do you do on your slow days?[/quote]
Sleeping and Acting classes
[quote]Consul wrote:
[quote]Ct. Rockula wrote:
Shoulders
Seated Bent Over Rear Delt Raise
20x12
25x12
30x12
30x12
Gironda Laterals
20x8
20x8
30x8
30x8
Seated DB Front Raise
30x12
40x12
40x12
Traps
Overhead Shrugs
105x12
135x12
185x12
Seated Trap Bar Shrugs 3pps FST7
[/quote]
Are you a volume whore?
[/quote]
Yes.
I think athletes should use high volume in training…I feel like it increases work capcity and teaches you how to pace yourself for long games…or in my case matches.
“Much to …s chagrin”
Fuck I hate that phrase and people who use it.
I also hate the word “logistics”
[quote]Ct. Rockula wrote:
“Much to …s chagrin”
Fuck I hate that phrase and people who use it.
I also hate the word “logistics”
[/quote]
Can you break down the logistics of being a large black man in today’s society? I would like to have experienced this first hand, but much to my chagrin, I am a white boy with a ghetto attitude and can not truly relate.
Thank you,
-Sir Whitey McWhitepants
Church.