[quote]rds63799 wrote:
shit man, sorry to hear about the leg
I’ve never boned a black chick. Not because I don’t want to, I just don’t know any[/quote]
Yea it sucks
But Hulk Hogan broke his leg at his first practice…so I’m taking this as a sign that sports entertainment greatness is in my future
And dude…find a black chick on facebook.
[quote]spar4tee wrote:
[quote]Ct. Rockula wrote:
[quote]bignate wrote:
[quote]Ct. Rockula wrote:
I boned a black chick last night
It was awesome
Why don’t I do this more often?
Note to self
Bone more black chicks[/quote]
i hear it feels like velvet is this true?
Also sorry to hear bout the leg, planning anything in terms of a massive upper body lifting for a month or two?[/quote]
Yea it feels like velvet…exactly like velvet
And I have no clue about where I’m headed now…will prolly cry for a bit then sulk…then jack off and start recovery[/quote]
You’ll pull through just fine man[/quote]
Well duh
I M M O R T A L
[quote]DarkNinjaa wrote:
[quote]Ct. Rockula wrote:
I boned a black chick last night
It was awesome
[/quote]
Lucky bastard.
There was that beautiful smooth dark chocolate girl I wanted to fuck last night and she said nooooooo!!!
Actually she said ‘‘nooooooo’’ after we got naked and began foreplaying.
[/quote]
Ninjaa
You can’t start off sex with black girls by choking them…
I guess we both are just used to white women? Lol
I’m doing alright. Thanks for checkin in.
Sorry 'bout your leg champ.
ADVICE IF YOU GET BORED:
Download plants VS. zombies and then we can talk strategy…
[quote]Spock81 wrote:
Sorry 'bout your leg champ.
ADVICE IF YOU GET BORED:
Download plants VS. zombies and then we can talk strategy…[/quote]
I doubt I will get that bored.
My wrestling school had a show tonight
And a group came in…they’re gimmick?
Fuckin Peanuts Gang lawls
[quote]Ct. Rockula wrote:
My wrestling school had a show tonight
And a group came in…they’re gimmick?
Fuckin Peanuts Gang lawls[/quote]
LOL
[quote]spar4tee wrote:
[quote]Ct. Rockula wrote:
My wrestling school had a show tonight
And a group came in…they’re gimmick?
Fuckin Peanuts Gang lawls[/quote]
LOL[/quote]
The theme song hit and I was like “I know that song”
Then a dirty guy came from backstage and I was like “heellll no”
Then a dude with a blanket
Then a chick in a blue dress with black hair
Then a sad looking bald dude dressed like chalie brown
They’re manager had a megaphone and did “waan waan waan waan wann”
It was brilliant
[quote]Ct. Rockula wrote:
[quote]spar4tee wrote:
[quote]Ct. Rockula wrote:
Broken Leg
[/quote]
splain[/quote]
At wrestling practice a guy went for a low dropkick (to shin vs face or chest) and I misread his cue so I didn’t protect my leg properly. I came off the ropes and right into it…
[/quote]
That sucks man. Hope you have a fast recovery! 
xoxoxo
Chest
Seated Cable Press
60x12
70x12
80x12
80x12
Seated Cable Fly
30x12
50x12
70x12
70x12
Incline Cable Press
80x12
90x12
100x10
110x12
Incline HS
2ppsx12
3ppsx12
3ppsx12
Incline Cable Fly FST7 60
Traps
Seated Trap Bar Shrugs
1ppsx12
2ppsx12
3ppsx10
Seated Overhead BB Shrugs
105x12
135x12
185x10
Coold chest and traps
Today
[quote]krazykoukides wrote:
[quote]Ct. Rockula wrote:
[quote]spar4tee wrote:
[quote]Ct. Rockula wrote:
Broken Leg
[/quote]
splain[/quote]
At wrestling practice a guy went for a low dropkick (to shin vs face or chest) and I misread his cue so I didn’t protect my leg properly. I came off the ropes and right into it…
[/quote]
That sucks man. Hope you have a fast recovery!
xoxoxo
[/quote]
Thanks man.
I am just gonna keep rollin. It’ll be healed up in no time if I keep my mind off it. If that makes sense.
I’m just thankful it wasn’t my head. Id have no teeth left and prolly would’ve snapped my neck somethin nasty.
kissyface
Monday and Thursday are my Back and Shoulder days.
Tuesday and Friday are my Chest and Traps days.
God damn sweet blog. ~Following
[quote]MaximusE wrote:
God damn sweet blog. ~Following[/quote]
Appreciate the love family
Off day and fasting
ha and you thought you were gonna leave the nation, shit man, ppl still be findin out about ya. How can you leave all the new fans!
o and contact twists…tried them… god dayum!
[quote]bignate wrote:
o and contact twists…tried them… god dayum![/quote]
I have a fanbase that is ever expanding.
Dude the first time I did those twists. I had a classes like 20 mins later…
I went to pick my book from the floor and my entire core cramped up and I fell over in a fetal position. It lasted for like 5 minutes.
They’re brutal.
[quote]Ct. Rockula wrote:
I boned a black chick last night
It was awesome
Why don’t I do this more often?
Note to self
Bone more black chicks[/quote]
I googled those full contact twist things and they look cool. I’ve never seen it done with the squatting down before.