Fixed it for ya. 
3 Likes
I sure hope not. Read this while having one of my “spells” and thought… NO!!! I have been doing really good lately.
1 Like
I was going to try to squat today but had one of my “spells” last evening so just took it easy. It’s been several weeks since I havechad one so I guess I should just be thankful.
Airdyne =1 song
BPAs
3x20/BGBand
SS
Grip rings
3x10/blue one (ea)
Tri pushdowns
3x20/BGBand
Leg ext
3x10/50
Band lat pulls
3x10/BGBand
Live to fight another day.
15 Likes
The best training technique of them all
2 Likes
CL, can you remind me what your “spells” are? Fainting? I’m curious because I’m a fainter, and my husband’s friends - mountain men - brought him home a couple of weeks ago because he passed out after doing sap line work, twice, and they thought he was dead (“it was his color,” said one of them with a sick look on his face). So they didn’t want him to drive home and so drove his truck home, a 35 minute drive.
2 Likes
I get rapid onset bloated/indigestion to where I can breathe and it makes my heart skip around like a Mexican jumping bean (irregular heartbeat). It makes me weak and shaky. Thank goodness I have never fainted from it but it does it leave me feeling like shit for a couple of days. Depending on how long it lasts.
In my mind it has something to do with histamine. I weedeat all that grass the day before. I know it’s nuts but my dad had the same thing. I believe it is something hereditary.
Years, like many years ago my heart would just take off running (tachycardia). While do nothing like watching TV. I went to a specialist and he said there is nothing wrong with your heart. Was diagnosed with neurocardiogentic syncope. Fancy words for good old fashioned fainting spell. He said it was just a short circuit in my electrical signals. Maybe your husband has a short circuit?
4 Likes
OMG!!! It finally happened. Lady Bird, my female turkey has called up a boyfriend! In full strut. No fear. I got really close to him to open the gate and get in the pen to let them out. Only fricking day I didn’t take my phone 
Went back to see if he was gone and no. He is waiting on his beautiful white princess. I’m so excited. I hope they’re making beautiful babies.
15 Likes
Maybe. If only there was a way to find out what might be happening. Like, people who tell you things like “neurocardiogentic syncope” or “orthostatic (positional) hypotension” (me).
Congratulations to Lady Bird on her romantic conquest!
3 Likes
We have some really funny suburban turkeys around here. One used to jump up on the hood of my neighbors truck and fan out his tail very proudly.
Another (one? many?) would walk out to the field and zap on the electric fence every day at almost the exact same. The neighbor who kinda keeps them as pets told me about them just as they were heading over one day. Then in they go, zzzt! and “blobble-obble-obble!”. .
Factory reset.
6 Likes
This dude wasn’t scared. I can’t believe he let me get so close. I don’t know if he is hurt, tame or just plain horny! I didn’t see him when I put the chickens to bed so I hope he comes back today.
5 Likes
Warm up was packing and layering 150lbs of chicken feed.
Airdyne=1= song
BPAs
3x10/BGBand
Band lat pulls
3x10/ BGBand
BP
5x5/45 (bar)
High incline DB press
3x10/15s
Guess who is back for the love fest?
This has got to be somebody’s pet. No way he’s wild. He is way too chill. I’m not giving him back until somebody comes looking for him
At least she went over where he was eating… out of the chicken feeder.
He enjoyed a nice drink of water when I went to move to hose to the duck pool.
He keeps trying to get close to her but she just ignores him and walks away, then he follows. I am going to call him PePe.
16 Likes
Ez peasy day
Airdyne = 6 mins
BPAs
2x20/BGBand
SS
Grip rings
2x20
No money
2x20/reg band
Step ups
3x10/15lb med ball (ea)
Standn tri ext
3x10/15 med ball
Lying leg raise
2x10
PePe was once again waiting at the chicken pen. Sometimes I catch my neighbor at the thrift store but he wasn’t there yesterday, too bad
I was going to ask him if he was missing a PePe.
My buddy texted yesterday that there was a bag stand and exercise bike out by the church dumpster. I told him I don’t want the bike but I would like the stand. I didn’t have time to grab it last night but he snatched for me this morning. I will pick it up Friday. 
I honestly wouldn’t have thought he even knew what one looked like but, he knows I like exercise equipment and that’s what counts! He has found me some good deals I’ll give him credit for that.
Off to the kitchen to see if I fucked up this batch of caramels and have to make another batch. I hope not. I told myself I wasn’t going to do anymore of these auctions. I know it’s for a good cause but… I could probably just donate the money and come out ahead.
14 Likes
I hope the caramels were a homerun. Though you are right, cash donations are less time consuming.
1 Like
Thanks! They aren’t perfect but, they will do. A little too soft but at least they didn’t turn into caramel puddles.
14 Likes
Mary See would be proud!
1 Like
That’s a fat kid’s dream.
1 Like
I don’t know about fat kids but I know a bunch of 80yo’s that love them
3 Likes
Not a bad food pantry workout today. We were busy the whole time! Apples, pears, frsh corn, potatoes, onions, tomatoes, carrots, turnip greens, Cabbage, cucumbers. Poor Super Steve couldn’t quite keep up. It does give me a little bump when he asked if I could dump the heavy bags of onions, carrots etc… I think he finally figured out I am either stronger than he is or maybe my back doesn’t hurt or whatever. I can do it and he can’t so that gives some satisfaction. Ran out of everything but a few tomatoes and pears.
Got my bag stand and what my buddy thought was an exercise bike is actually a Nordic track stair climber. Hmmmm…
9 Likes
Airdyne = 1 song
BPAs
3x10/BGBand
Tri pushdowns
3x10/BGBand
Band lat pulls
3x10/BGBand
Hammie curls
3x10/15
Trap bar
1x5/150
2x5/145
150 went up fine but here’s the hink… I told myself to go in 5lb increases. Thou shalt not get stupid!
We are taking the SLOW boat to China.
13 Likes
They look great. Definitely better than Brach’s. lol
1 Like