If I see the grandson I will let him know. The others can figure it out. ![]()
He seems to be the only one that cares.
Thanks for the link! I looked at several this morning.
If I see the grandson I will let him know. The others can figure it out. ![]()
He seems to be the only one that cares.
Thanks for the link! I looked at several this morning.
Day 24
Airdyne = couple of minutes
BPAs
5x10/BGBand
Band lat pulls
5x10/BGBand
Band SL DB Rdl
3x10/30 ea (no joy)
SA DB Row
3x10/30 ea
Upright row
3x10/baby ez bar+15
Sleep was another shitshow. Hot, legs cramped up. Wired but tired this morning.
Going to ask Jed if he wants to go get a pumpkin so we can go to the pumpkin float Sat. (They float them on the river.)
That’s fun!
That is really cool!
Jed said yes to the pumpkin idea. So, since we are in town might as well get some gas station food.
Correct. Most likely fried in vegetable oil. So there is that too.
I like the way you think!
It rained!!! 2 inches, Thank you Lord!
Everything is damp and cool but I am definitely grateful. = No whining
Airdyne = 1 song
BPAs
3x20/BGBand
Incline DB press
3x10/15s
Incline front raise
1x10/8s shoulder/arm was getting hurty so…
Front raise
3x10/8s
Lat raise
3x10/8s
Rear delt raise
3x10_10s
Roman chair
3x10
Standn calf raise
3x10/ baby ez bar+15
Ab machine
3x10/5lb plate
Thought I set the timer but it didn’t take. Kept waiting for it to go off but… ooops!
Picadillo and tortillas. No, I didn’t make the lil street food tortillas. But the picadillo is 100% from scratch.
That looks great!
Thanks!
And they’re even the non-starchy kind! #health
We made it! Through the rain, hail and lightning. I thought they may cancel it but, it cleared off and was a nice evening.
All pumpkin’d out. I told Jed he looks like he is stoned…lol He wanted to get a pic with the sunset.
Looks like fun! I honestly am surprised pumpkins float. I would think they would want to fill up with water with the holes cut. Pretty cool idea. ![]()
Well, they do float but… these are on tables just under the water. The guy that started this would raft them together and coral them in his kayak. Back then there were only a few, as it’s gotten bigger different methods have been used. Sadly he passed away a few years ago so now they use the tables. It’s just a fun way to remember him.
The true heroes here are the volunteers that wade out in the water through the mucky river bottom to display them.
Day 26 of captivity ![]()
Easy peasy Sunday edition
Airdyne = 1 song
BPAs
3x20/ BGBand
Tri ext
3x20/BGBand
Band lat pulls
3x20/BGBand
No money
3x20/Lil girl band
Band facepulls
3x20/BGBand
20mins… done
Thanks for the explanation. Really fun tradition and as a neat way to keep his memory alive. ![]()
This is as close as it gets. ![]()
Pork chops, sweet tater, and sauted cabbage.
Plan on ruining it this evening with homemade chicken pot pie ![]()
Day 27 of captivity
Airdyne= 1.5 songs
Goblet squats
5x5/40
Hammie curls
3x10/10
Leg ext
3x10/45
BSS
4x10/bw 5ea
Sittin calf raise
3x10/40
Shitty weather this morning. Wet from humidity and 65° not cool enough to be cold, not warm enough to be hot. Yuck!
Supposed to be 37 Thursday morning. That will probably mean a light frost where I live in the holler. Now, I have to drag all those plants back in the greenhouse.