I’m sorry you had to get dressed up for such a sad occasion, but you look great and those pipes! STRONG STUFF!!!
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Thanks! It would probably help if I quit eating crap but, that seems to be what my mom wants to eat these days. 
Welcome to the gun show!!
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Lol… not where they were but maybe they are finding their way home 
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Agree with the previous comments. Sorry for the circumstances but you looked great!
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Thank you! Just disgusted with myself… lol
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Looking good CL. Your hard work has paid off!
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Thanks! Not near enough yet… lol
It doesn’t appear to be doing any damage, so… 
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this sums it up beautifully. Looking top shelf chicken
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Thanks Simo! But y’all are missing the point. Y’all are supposed to roast me and motivate me to do better 
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I probably need some CELERY! 
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Sometimes you get more bees with honey. Nothing more motivating than feeling good about yourself. That of course does not excuse you to slacken off, I will be watching.
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Are you gonna “use it correctly”, though? lol
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probably not!
You win the internet today.
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Nope! Not much sleep on the floor last night 
Did not want to this morning. But since it’s a deload, I made myself gitt’r done! I
BPAs
SS
No money
SS
Band lat pulls
3x30
BP
1x5/45
5x5/50
Incline DB
3x10/15s
Since the bench was already loaded
Leg ext
3x10/45
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Never forget.
I remember how we all came together in days following this horrific tragedy. Now, it’s hard to believe we are so torn apart. 
It breaks my heart.
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Mom had a really rough week so we ended up at the ER yesterday. We were there for 6 hours waiting on a transfer to San Antonio. Ugh!
My lower legs are wrecked! Only one chair (which Jed took), a little rolling stool, pacing and trying to keep Jed calm.
Now we are going to go to San Antonio and do it again today. UGH!!!
On top of that, I got nailed by a scorpion last night. 
Shit! Just shit!
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Hope your mom get better soon
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Hope things start to improve quickly
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