My guess is it is Garindan come to spy on you for the Empire
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Maybe. It looks a lot bigger than the one in the tree several years ago.
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He isn’t going to have much to report but, the Empire better remember… don’t start no shit and there won’t be no shit. I am a natural born Texan 
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Goose sized grizzly bear. With spikes and glowing eyes.
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that would be fun!
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Hey who is slacking? anyway, Have a pleasant Thanksgiving
You got that right! I am definitely having technical difficulties.
Happy Thanksgiving OG!
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Yeah, yeah, I went out and did something. 
Squat
Worked up to a fairly decent 125 single.
Tested out my new toys for a couple of sets
Some facepulls
Some band stuff.
Broke out the old squat shoes hoping that maybe keep my feet from cramping later, we’ll see.
Absolutely no idea where my knee sleeves are 
Update: found them! 
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BP
Worked up to a decent single of 75
DB incline
Leg ext
DB rows
Lat Pulls
Walking lunges
Some band stuff
Lots of stretching to try and get things working again.
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Whew! Chest/boobies are ouchy this morning
I have come to terms that I am addicted to my new found hobby of crocheting. I love it. Who would’ve thunk it?
Problem is… it tightens my chest up something fierce.
I’m going to have to find some stretches that will allow me to do both.
Good news is… knock on wood. No leg cramps yet!
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So I’m 41 on the Kindle waiting list for The Running Grave, 7 on the book waiting list, but…the Large Print copy of the book is available!
As a card carrying member of the over 60 club, I immediately grabbed it LOL. And I think that from now on, I’m gonna opt for the large print aka able to read w/o feeling like my eyes are getting a workout!
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Whew! 34hours and 14 mins. That’s a loooong one. I’ll probably get when my credit rolls around.
I am on book #19 of Haunting Danielle.
This series a soap opera.
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There’s 32 of them LOL! Definitely a soap opera hah.
I think audio is getting more and more popular due to people multi-tasking “reading” with other activities. The audio waiting list for Running Grave was actually a little longer than the ebook one.
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Lots of stretching
Band stuff
Hammie curls
Back ext
Rows
Push ups
Blah, blah, blah
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Merry Christmas!!
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Thanks Q!
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No official workout but…
If you buy new springs from amazon to rebuild your son’s 8th trampoline and they are an inch shorter than the very same ones you bought last time… you get a good workout! Holy shit, that kicked my ass!
I may as well go ahead and take the advil now
Good thing I powered up with all that food from the China Wok. 
It was a packed house today. It’s become a tradition for many people in a our sleepy little town to have China Wok on Christmas day. Michael and Lin are sweetest people ever.
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Merry Christmas CL
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