Rising From the Ashes (CL)

5/15/18
Wamr up… meh

BP
1x10/bar
1x5/55
1x5/65
1x5/75
3x3/80
3x8/65

Incline bp
3x5/45
3x5/55

DB BP
3x10/20s

Nice workouts in here! I saw your pics in transformation thread, looking great and strong!!!

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Hahhaha! Thanks! Once in a while the sillyness overrides my common sense, and it just comes out. I should be more adulty be now, but I am not! We are all still waiting on pics of Yogi :rofl: It’s his fault!

Lol…well you look great!

Thank you! I still have a loooong way to go.

For what???

To get stronger. I want to be strong without being a tub of lard.

I understand. It’s a hard balance to strike! Everything but my arms are currently in the lard category!
You definitely look like you are making progress towards your goal!!! Good luck!

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I’ve seen your pics! You look great!

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Thanks. Sometimes I think we tend to see ourselves differently then others do!

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I sluethed your transformation pic down too after littlelee’s post…
You look great!!! I can see everything -especially those solid abs!- ready to bust out in a good way and soon! Your back looks super strong too!!

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Thank you Brute! Imma trying. If I ever get HALF as strong as you are, I’ll be happy!

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5/16/18
Warm up

F squat
1x5/bar
1x5/55
1x5/65
5x5/85

OHP
1x5/bar
1x5/50
1x5/55
5x5/45

Lat raise
RDRaise
GHR
BPAs
Seated row

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@brute_fury I got my puppy love Tuesday

IMG_1393
This is Daisy 2

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OHHHHHHHHHHHHHHHH!!! :)!!! What a DOLL!!! I hope you squeezed her lil butt!

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I rarely go in that forum so thanks for the head’s up… I found the stealth pictures!! @ChickenLittle, well done! I didn’t realize that you’d jumped in this year. Brave! Haha. You’ve got some beautiful shoulders there. Loved the double bi pic. Looking lean and defined all around. Big Congratulations!

Where is this transformation thread? Holding out on us?

Thanks PPuff! I did not enter. I was just screwing around. Basically being a smart ass and see where that got me…lmao!

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No, just bad decision making. It’s what i am good at!

@ Didn’t enter, gotcha. Still… Nothing dumb about it. Nobody is laughing at those, CL, because you look great. You should feel really happy with your progress.

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