Ouch !
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Yummy. That looks amazing. 
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Thanks! Mom loved it, Jed said," it’s not bad" 
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That looks great!.
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Thanks!
Airdyne= few minutes
BPAs
Hanging leg raises
Few push ups
Deadhangs
Grip rings
Swept & mopped, straightened things up.
I think I better go back to the… at least I did something plan. It seemed to be working.
Lawnmower 30 mins
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Airdyne= 1 song
Deadhangs
Complex 3 rounds
Front plate raise x10
Landmine squat x15
Landmine press x10 (5 each)
Landmine rows x10
BPAs
5x10
Going cool off a few minutes then go fire up the mower.
I did do something. 
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1 hr Mower pushing this morning.
I have to take a couple of 80yo to Walmart today. One can’t see, one can’t walk. Even at 105 degrees mowing may be easier
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I have a vision of the one that cant see pushing the other in a wheel chair while they give directions. I am so not going to heaven.
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I just laughed so hard I know I’m not headed north either.
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Real life is so much funnier than any comedy show, you couldn’t write this stuff. LOL
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Oh no, the one that can’t walk can drive one of those electric carts just fine. Then, I have to run to keep up, while not leaving the other one behind… I’m sure there were a few laughs today
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Just need a double scooter and then they can go together. LOL
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No shit!!! That would be wonderful.
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Airdyne=1 song
BPAs
Goblet squats
DB clean/press
I always weigh less on my little scales at home than my peeps digital scales but, I have tested these with my dumbells (5-45lbs) it is accurate every time.
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Yeah, yeah… I pushed that fricking lawnmower. Only an acre left to go!
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Airdyne = 1 song
BPAs
Squat
1x5/bar
1x10/bar
1x5/65
1x5/85
3x3/105
That’s it.
Have to leave early today to go officially adopt the doggos.
Their first day in the gym.
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Spotters! They’re cute.
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Thanks! They are both pretty good lil doggies.
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