Good to see you still about Chicken.
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Dang, CL, there’s a lot going on in your world. Did you ever get a chance to see if a daily dose did anything for you?
And why’s the log back on the Over 35 section? I’ve been missing the updates.
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I made it 33 days on the daily dose before I washed out. I just ended up with too much stuff going on, and got rundown. I kinda liked the thought of DLing every day, but also miss some a good old rep session too. Not sure where Inwant to go from here.
I moved back down here because I just haven’t been lifting in a couple of weeks and the training log section is jam packed. It’s really just easier to find down here.
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we are going to need a summer challenge!
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Hmmm… I’m sure we can come up with something.
Just remember we are not in the same category as JMaier31 “and company”.
Even so, I’m a wannabe in that category.
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I would be up for a summer challenge, just so long as I get to eat and get fat and not give any shits about it.
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How are all your old friends dealing? I expect this might be an extra strange time for them, and for you as a result as well.
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They are ready to get back to normal. No fear of the virus. The one with the lung transplant went shopping Tuesday. No worries, it’s all bullshit. We need to get back to life.
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Is there any other kind of challenge?
CL- maybe something like 50 push ups, 50 KB swings, 50 mountain climbers 5x a week… just some additional volume nothing crazy, the 2 days off gives flexibility to work/life issues we all encounter so we don’t just throw in the towel, doesn’t have to be done all it once, just doing it…thoughts? and suggest other the whole idea is for you to nudge me along…!!!
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Hmmm… sounds doable. I have a homemade T- handle I can use for the swings. Now I just have to figure out what to run with it.
When we gonna start this party?
How about a pizza curl for time kind of thing? I’m definitely up for that
Why not something like simple and sinister 5 days a week? Add in some push ups and you wouldn’t be far off a complete, if extremely minimalist workout.
So:
10 x 10 swings
5 TGU
25-100 push ups, depending on strength levels.
I am assuming this means Turkish Get Ups? Don’t give him any ideas!
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I am pretty sure they are super easy.
Note: I have never tried one.
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I have done them, but it’s been a few years.
It does, yes.
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Uh huh. You and your evil ways!
5.2.20
Wu= meh
5 rounds
10 push ups
10 t handle swings 30ish lbs
10 Mountain Climbers
Took enough time between circuits to move my water in the garden.
@oldergoat your turn
I have been rearranging stuff in my gym and got it all whacked out. Had to move the mats and plywood, plates and rack blah, blah, blah
By the time I got all that done the DL was pointless… lol But I did do something! So I have that going for me.
DL
1x5/135
1x5/155
1x3/175
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Whoa… the ink hasn’t even dried yet and someone is flying out of the gate! I was thinking starting in June but Ill start today. Understand my pushups right now are from my knees not legit pushups…
Starting today Captain !