Some band lat pulls
Mostly just wondered around aimlessly trying to get my head in the game.
DL
1x5/135
1x5/155
1x3/175
1x1/195
Obviously didn’t get my head in the right place. It just don’t feel right to DL on Friday.
RDLs
3x5/135
Meh.
Some band lat pulls
Mostly just wondered around aimlessly trying to get my head in the game.
DL
1x5/135
1x5/155
1x3/175
1x1/195
Obviously didn’t get my head in the right place. It just don’t feel right to DL on Friday.
RDLs
3x5/135
Meh.