Um, what?
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Lol. Well i took some leftover French toast for lunch in a container with some meats and salad so i decided to make a sandwich. Actually tasted good 
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Was going to train lower body today. Mates i usually go with left and went home for the weekend so i asked the leftover boys if they would go to the gym but they didnt want to.
Not allowed in the weights room by yourself because of the shittyole rules. Stuff it will start paying lads to go just sit there lol so i can train. Or ima try sneak in.
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Why though
Also, what was the final verdict on suitcase deads?
Apparently for safety and you need a “spotter”, didnt know i needed a spotter for bulgarian split squats or romanian deadlifts lol.
They havent talked to me about it yet. It’ll probably be a no given the other silly rules haha.
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Might have to make them watch eddie strongman. Usually does the trick.
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Given the spotting ability of an average guy I’d say it’s safer to go alone.. There are maybe five people I trust with spotting, it’s a delicate thing
You never know what will happen when being spotted ny some random dude. I like training alone anyway tbh.
Its mainly set in place because apparently a few years ago there was an incident of someone being in there alone benching too heavy without a spotter and hurting themself by being stupid.
So then rules were made like no going alone. (guess people being silly results in annoying rules)
Theres also the rule of no boys and girls at the same time. A few years ago a boy and girl were in there alone and the girl gave the guy head. They got caught LOL
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I have trained in an abondened cheese factory for a year. If it time to bench press, you say goodbye to your loved ones!
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I caught some kids a couple weeks ago at the gym I work at, except they were straight up fucking in the stairwell. Was an awkward situation to say the least
Lol.
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Theres a time and place for fucking, Im not sure the gym is one of them lol. Did they get banned?
Shame.
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As if such a rule would prevent this. They are Just gonna have sex somewhere else. What’s wrong about it? (Except the location that is)
Exactly. Whats annoying about it is im pretty sure just because something happens once doesnt mean its going to happen a zillion times. Like you dont walk into a gym and see a bunch of people fucking. Unless you’re @theonecamko or its a crossfit gym.
Theres a few girls at the college that wanted to go to the gym with me (then found out about the rule)
oh yeah, and their parents because THE PARENTS accused me of watching them do it(They were 14 or 15). Luckily for me there was a security camera, so their was proof I stepped in and hopped out immediately. Could have sued the parents but I didnt(This was last year), kinda wish I did, need to pay student loans haha.
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I wasnt completely honest, I actually work at a brothel
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Jesus people are stupid. If the parents are like that then no wonder.
I mean iv snuck out into the bush to have sex and stuff like that but id never just go at it in the gym lol.
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Today’s training
Screw it. Nobody steal my leg gains. Nobody. Jk lol
Did around 200 bodyweight lunges of various strides. E.g Short for quads or long for hammies and glutes.
Legs dead.
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Food. Ate pretty crappy today but thats okay. Most of the food i have access to is what the college provides and hey im not complaining.
1 bowl of cereal
2 pieces of toast
3 apples
Some cake.
2 pies ( have to order lunch monday and fridays)
Fish and chips ( dinner at college)
1 litre of milk
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