Rise Of The Slaya 2019- Next Strongman Comp prep and fixing my hip

Training Training Logs
3470

Happy birthday Duke!

3471

Happy birthday young man.

3472

Its been great man. Thankyou!

Thanks beast!

Thankyou!

1 Like
3473

Happy birthday!

1 Like
3474

Thanks man

3475

Happy birthday man!

1 Like
3476

Thankyou!

1 Like
3477

Happy birthday! You’re the same age as my stepson, he turns 17 in June.

I’m actually driving down to see him in Tx in 2 weeks, to take him to tour the A&M campus. Also gifting him my power rack, bench, barbells and weights when I go down there, since I have 2 awesome free gyms to use right here near home, and he has nothing down there. See if you can get your parents to gift you a home gym for your birthday, tell them ‘this guy who posts on the t-nation forums did it for his son, and it’s not even his birthday’!

3 Likes
3478

I have a good axle, a shitty barbell, and a whole bunch of plates at home (mostly from the football weight room at school + a sporting goods store). In the future, I plan on going to the gym once a week. For Squats. I can axle deadlift, press, and neglect bench at home.

1 Like
3479

Happy B-day Duke! Crazy to see all the changes from the beginning of this log to the now! Keep it up bro, we’ll see eachother at WSM in the near future.

1 Like
3480

Happy birthday @duketheslaya! Keep it up man. Looking way bigger/stronger now, especially in that “thicc” (lol) photo. Going to look monstrous for your next birthday.

pc!!

3481

Happy Bday young Duke, keep up the good work

3482

Thats awesome

Haha i wish! It would take me a while to accumulate all the strongman toys lol. The gym is like an adult playground

3483

Join the club :rofl:

1 Like
3484

Thanks brother! Cant wait to meet you

3485

Thanks man! I have some big plans for the coming year. Its my year of the gains for sure!

Thankyou!

2 Likes
3486

2 hrs rock climbing
Went rock climbing for 2 hours.

2 Likes
3487

Oh shit I’m late.
Happy birthday man!

1 Like
3488

Thanks man!

1 Like
3489

Damn… Diet totally ruined saturday and sunday. Been getting 3-4 hours sleep last few days because school starts today (its 12am right now) and it’s been stressing me. Just binged on pasta and cake and carbs helps me sleep. I have repeatedly cheated on the deep water diet :rofl::rofl:

1 Like