RIPPED GLUTS

And, Apprentice, you might not want to take things quite so literally.

I’m pretty sure everyone figured it out as soon as they read it, but decided to have some fun with it, dontcha think?

Jared I have to say that’s one of the funniest things I’ve ever read. Right up there with Marc’s lil nutritional Bee tip.

sphincter…sorry

Just to clarify, the nutritional bee tip was not from me, but from Dan McVicker, a small part of the greatest post ever.

As far as there being any synergistic effect by combining my advice with Dan’s by eating bees while riding a penny pony; more tests need to be done, so at this point I can neither confirm nor deny any synergy.

My bad.

The next time I’m about to set up a joke which will somehow involve “butt plug” in the punch line, someone remind me NOT to eat before hand.

I almost threw up from laughing so hard.

dammit

do some comepound stuff lik deadlifts they work ur gluts and deltards

Why would you want ripped glutes when you’ve already got a crack in your ass?

So what, the kid misspelled gloots, I don’t see the big deal. I think the real issue here is that the posters don’t like the name “FratMuscle” which is understandable. So change your name and buy a dictionary then ask another question. My 2 pennies

Eric I loved that!!! Funny as hell.

lumburjak: gloots? LOL! Your were making a joke right?

I think it was an honest question and you guys jump down this guy’s throwt. I too was once obsessed with getting striated gluts. One of my frat bros used to shave his grotum and ass every morning to bring out the definition. Man did he have a nice rump. So I used the search engine and I read the Militant Ass Hypertrophy article. It changed my life. Luckily, we’ve got a gym in our frat house because some of the exercises are too hardcore for a gym. The core of our training program consists of the following superset: bent over ankle grabs with sphincter flexion, followed by posterior pelvic thrusts from the spotting partner. It’s important to say “thank you sir may I have another” after each rep. Westside type bands and chains are also helpful in getting “the burn.” I can’t tell you the separation this has produced.

Thanks T Bag!

Yes, it was a joke. Still, why are people down this kids throat for being in a frat? A simple answer of ‘you would have to get extremely lean to see striations in the glutes.’ (deezlodawg) is probably what he was looking for but instead hes gay for being in a frat. I seem to remember some rather large members of this board being in frats or frat alumni as well.

This is turning into the funniest thread ever.

Buttplug

Thanks T-Bag

Thats classic

Scrub…now we’re going to need to see an ass pic from you. This has be the only forum I’ve seen where commenting on other guys asses isn’t consider indicative of a deeper issue.

Anybody else notice how much more we’re hearing from Marc these days? Like Elvis said Marc, "Are you lonesome tonight?

Well, I thought that I’d be able to contribute something to this thread, but I see that it’s all been said.

Except for workout music. Several studies have shown that playing Ted Nugent’s “Cat Scratch Fever” at high volume while doing direct glut work yields better results, striation-wise. Why this should be the case is anyone’s guess, but there you are.

Also, I’m surprised that no one has commented on the effectiveness of using Udo’s Oil capsules as suppositories. A regimen of two or three before each meal (get the black kind, as they’re more “macho”), up to 15 a day, has been shown to produce deeper striationage than that experienced by subjects using placebo pellets, and a 15.077% increase over other oil capsule impregnations. Also, your cortisol levels will go down. Now if that ain’t good, I don’t know what is!

Have any of you guys tried the Captain of Crunch Walnuts? They come in four sizes - virgin, intermediate, boy toy, and “the gaper”. The larger the walnut, the more effort it takes to crunch it (sort of like fat grip bars). You just stick it in your o-ring (no lube, fellas, or that mutha will shoot right out of there and put someone’s eye out) and go to town.

You guys are sick.

Guess I won’t be asking my question about how to tighten up your nutsack…

And, lumburjack, sometimes the “simple answer” isn’t as much fun, especially when someone sets themself up like that!

JimMcD, usually there’s not this much of an opportunity to keep my comedic insults finely polished, waxed, and buffed. It’s just practice really.

That and um, I don’t have a job, or a girlfriend, and I’m pretty sure I’ve got a mid-shaft gash.

I kid.

Or do I?