Thanks mertdawg…that looks like a great setup!! Thank you for the pics!!
Worker
Nice pics guys, I’m glad so many people have jumped in to help Worker out. Any type of ring set up will do, just as long as it’s sturdy enough to hold! I plan on being able to do a full iron cross this summer, I will be sure to post pics when I get a digi. cam.
Thank you for your help Waterman!!
Worker
[quote]Waterman wrote:
Nice pics guys, I’m glad so many people have jumped in to help Worker out. Any type of ring set up will do, just as long as it’s sturdy enough to hold! I plan on being able to do a full iron cross this summer, I will be sure to post pics when I get a digi. cam. [/quote]
Does anyone have some favorite exercies that they do with the rings? They seem like they would be very challenging.
Worker
Anyone got some cool exercise tips to go along with the rings??
Thanks,
Worker