I say to hell with special diets. Limit or have close to no sugars, eat quality carbs, eat your weight or slightly more in grams of protein, make sure a lot of those carbs are good vegis, limit or have close to no alcohol(I know blasphemy), and do more or more intense activity. That’s it, it’s a liftstyle. Well, I thought I had two cents worth but it turned out only to be a wooden nickel.
Just stopping by to see about an update, V-Diet and all that jazz ! Hope you, and Ms. S, are rolling along with it; unless of course, you’ve shot up an ice cream store, and I have missed it on the news?
Anyway, sorry if I’ve missed it in the V-logs…hope all is well.
Godspeed
ERIC D.
Are we there yet?..Hoping for the best, along with a report and/or pics from you.
I’ll poke around in V-Diet land, in case I missed it already.
ERIC D.
Clearly, Sen died of starvation.
Clearly, Sen died of starvation…
While huddled up under that BBQ of his?
That’s sad.
Dang it man!