Dammit! I should have copied while i was reading it!
Does anybody have a link to, or perhaps the post, where Shugs was saying that one of the tech guys did an alternate dosage of Mag-10, similar to the dosage TC suggested in issue 209s reader mail?
thanks.
DA MAN,
I think it might have been <a href="Strength Training, Bodybuilding & Online Supplement Store - T NATION
"target=“new”>Mag 10 1day on/3 days off:
I can only remember one of the guys who was trying this - one of our computer staff. Here’s what he had to say about it:
"The idea was to take 4 doses (24 caps) throughout the day on Monday and Thursday and that by doing so you would be able to stay on for much longer, if not indefinitely, with no shut down. I tried this for 3 weeks. Results were good size and strength gains with no discernable shut down. I also retained the gains without use of Tribex or M, however I never got around to trying this protocol for longer periods.
Compared to standard full dosing (12 caps daily) this will save you a bit (84 vs. 24 caps weekly) yet still give you some good results, and I see no reason that you couldn’t use this protocol much longer (8-10 weeks)."
Not sure about this dosing protocol myself, never tried it.
That was it! Thanks a million Tbone. I couldnt find it with the search engine to save my life.