I have an ab roller that I use but not consistently enough. Other than just situps what is a good ab routine and how often should I do it?

Recommended Ab Routine?

Chris_Colucci Split this topic December 28, 2020, 4:59pm 2

13 posts were merged into an existing topic: Thoughts on This Routine?

Topic		Replies	Views
Beginner Abs Routine (End of Workout) Training	6	1220	August 27, 2016
Hi guys so about abs how to include abs into workout Training	9	262	June 15, 2024
Ab Routine Opinions Bodybuilding	7	2109	September 19, 2004
good ab routine? Bodybuilding	7	880	October 27, 2002
Ab Workout Opinion Bodybuilding	3	1300	March 8, 2012