Realistic TRT Recomp Progress

And there is this thread in the pharma section too -

Thanks for sharing, brother. IMO, the risks don’t seem to outweigh the rewards. I am intrigued, but I’ve gathered that if you’re talking about prolonged use, there are legitimate reasons for concern with regard to lipids, as anavar wrecks HDL.

I’m not looking to run something for a cycle, because I’m not an AAS juicehead (at least at this point in life, lol).

I’m looking to find a sustainable long-term protocol that optimizes my well-being while keeping health in mind. I think, given what I’ve gathered, anavar is not consistent with that mission – it probably should only be used in ā€˜sprints’ rather than ā€˜marathons.’ Testosterone on its own might not deliver the same body comp effects, but it does seem much safer.

I’ve heard Mike Israetel talk about anavar cycles. He said its a good starter cycle for a novice user, if you run it for 4 weeks and then stop. It has a very short half life so its out of your system within a few days of running it.

Buuuut. It will destroy your liver if you are not careful, so you have to live completely clean. And it will destroy your HDL count. But if you do 4 weeks on and 12-16 weeks off then it shouldn’t cause any long-term issues. I’m guessing that is assuming you were already healthy and you don’t run it forever, maybe a few years max. The gains on it are supposed to be insane if you eat a properly, or it can be used to cut and you will still gain. I’ve also heard it can cause BP issues as well.

I’m getting great mass and strength progress on my 200mg test-c a week, so I have no interest in trying it right now. I was thinking about it before I got on TRT though. If I had to try something new, i’d do a blast of test at 500mg a week for a few months before trying an oral.

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Interesting, thanks for sharing! Anyone in particular you can think of who has documented their gains? I’d love to read their account.

Also, out of curiosity, why would you choose a heavy test cycle instead of more moderate test + anavar? Because of the effects on liver/lipids?

In the below video, he makes a (seemingly) reasonable case for adding anavar to more moderate test over only using heavy test. Guy seems to really know his stuff.

Deca dick scares the f out of me too, especially after having all these issues after using finasteride and reading so much about PFS. It does seem to work really well for joint pain though for people that need it

That’s exactly how I’m looking at it, man: potential support for down the road when things get creaky. People always talk about how your body starts ā€˜feeling different’ in your 30s/40s.

I feel that I’ve already gotten a glimpse of that with my low-T run in my mid-20s. Everything felt different. But if I do encounter the dreaded aches and pains later on, I will definitely consider Deca, especially if I have libido dialed in by that point.

Liver mostly, but this video has me rethinking that.

For anyone curious about the subject, check out the 10:00 mark, where he starts really diving into heavy t only vs. moderate t + anavar.

I was just having this discussion with my wife at dinner tonight. For me, 43 seems to be that year. Subtle things,
like strange pains or digestive issues from food once well tolerated, but definitely different than my 20s.

43 seems later than the age for most guys, so you can take some solace in that at least! My brother-in-law is always saying, ā€œI’m telling you, things just feel totally different in your 30s.ā€ But he’s also very out of shape, never exercises, eats poorly, drinks alcohol, etc…so I don’t think his example is totally applicable.

The thyroid meds have arrived! The Cytomel pills are 25 mg, so my plan is to start with 1/4 pill upon waking (~7), then another 1/4 early-afternoon (~2). This timing sound good to you, @enackers? I’ll titrate up the dose as needed.

I’m also uncertain about what to do with the ā€˜grinds’ of each pill. I’ll be crushing them up, so haven’t figured out how I’ll store it from day to day.

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Just put them in a piece of paper or something and put on tongue. Aluminum foil should work fine.

As long as you start that’s good enough :slight_smile:

It’s not a long term solution unfortunately. It’s a great 6 week solution though.

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@iron_yuppie ran Anavar for like a year while on TRT. I’m sure he can chime in on that and using it on cycle.

Any plans to try it out yourself?

I haven’t seen anything online about avoiding water – could you elaborate on that? I’ve actually seen some people say they feel bad if they don’t have water with Cytomel. If I’m taking it first thing in the morning, I’m not sure I should be holding off on drinking water, as that seems like the most important time to rehydrate. Or how long would you wait, if you do think that’s necessary?

Does that ā€œ2 hours before or 1 hour afterā€ apply to food in addition to coffee? It’s gonna be difficult to time this medication up (especially the afternoon dose) with the realities of life, lol.

It really is difficult to time, but just do the best you can. I take my first dose first thing in the morning. I wait 1 hour before coffee. I take my second dose 1 hour after my afternoon coffee… And I wait at least 1 hour after that dose before eating.

I think it’s important to take the meds on as empty a stomach as you can, but I personally don’t think you need to change your lifestyle to be that precise with dose timing.

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I have never heard of avoiding water for thyroid meds either. I’m pretty sure when reading up on t4 when I started taking it, I read to take with plenty of water.

I took my first dose at 7:30 this AM, then had coffee at 8:30. Haven’t eaten yet but will soon. I expect I’ll take my next dose around 12:30.

Would you recommend taking it 3X per day, or just 2? Thinking I’ll probably stick with 2 for now, for simplicity. I’ve read the half-life is anywhere from 4-8 hours. If 8, taking it twice would definitely be sufficient.

Also: it was damn near impossible to figure out how much of the powder to take after grinding up the tiny pill. It was just this pile of dust. I felt like a cokehead, lol. My wife goes, ā€œyou gonna snort it?ā€

So I just ordered a pill splitter – hopefully that will help. I’ll have to split the 25 mg pills – maybe I’ll do quarters, maybe halves, depending on how things feel.

That’s exactly what I’m thinking. This is way more complicated than injecting yourself one time a day.

I’ll do my best to make sure the thyroid meds are on point, but there are some times (like when you’re with friends) that it’s just going to be impossible. You can’t say, ā€œOK guys, we’re going to go to lunch at exactly 1:30, then wait to get coffee,ā€ etc. I mean, I guess you can, but who wants to hang out with that guy?