Raoh! I Won't Let You Hold The Sky in Your Hands!

Training Training Logs
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Happy Easter to everyone!

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Slowly progressing, but i am eating very bad. I really can’t concentrate on nutrition this year.

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I hurt my left shoulder (again!) While bench pressing. I’ve only been 3 weeks injury free :rofl:

2023-05-01_11-32-44
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508

Back in the gym, i will do bench and military press with Wendler’s 5/3/1

2023-05-07_09-46-57
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509

2023-05-13_18-12-47
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2023-05-18_17-10-30
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2023-05-23_17-30-55
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2023-05-28_18-28-36
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2023-06-02_18-51-03
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2023-06-07_12-14-35
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2023-06-11_12-14-57
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2023-06-19_15-31-08
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2023-07-05_13-23-07
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2023-07-21_13-45-53
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