Raoh! I Won't Let You Hold The Sky in Your Hands!

Push!

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Leg Day!

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Not sure what most of that means, but knowing you I am going to assume you were working hard.

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Back and biceps!

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I am trying my best! Even if my weights are not so high, I am focusing on getting the most perfect form possible while doing an exercise.

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Push workout

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Leg day

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Gap workout

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Back and biceps

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Push

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Leg day

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Gap workout

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Pull and push workouts

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Legs + Gap workout

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Back and legs workout

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I am in a super stressful period due to work and studying. I needed a deload week. New program btw!

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Back at working out. I had to stop due to a critical job interview and I had to study all day. I was super nervous and literally ate nothing for 7 days; i lost 5 kgs and a lot of strenght not working out for 14 days. Now i have to start over again… it may not be my best year ever when it comes to training, but at least i got a better job.

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