R-ALA: best way to take it

Oogie November 25, 2003, 2:01pm 1

I wondering the best way for absorption:

Open capsules and mix in liquid or just take capsules straight.

Taste is not a factor…Results are.

Topic		Replies	Views
R-ALA Bodybuilding	1	1112	April 9, 2004
Proper Dose of ALA (r-la) Bodybuilding	6	1676	May 7, 2003
ALA Timing and doasge? Bodybuilding	6	1883	September 4, 2003
r-ala Bodybuilding	1	675	August 28, 2003
R-ALA Bodybuilding	3	845	April 18, 2003