Quad exercises without lower using lower back

Feel free to email for photos of the Squat-pull, although I think you can find them in the archives. What type of work have you been doing to strengthen your back? In faith, Coach Davies

Work to strengthen my back…right. Doh. Actually I’m reading a book by Canada’s best back doctor. He recommends exercises to remedy 98% of back problems. However I’m not very far into the book yet. Oh yes I can email you. Forgot. What archives are you talking about? On Intensity? Thanks Coach. :slight_smile:

Thanks for the advice. :slight_smile: