[quote]hungry4more wrote:
OMG WTF you still haven’t posted a single strength stat about yourself…rows, squats, DLs, Bench, come on my man. Anyways, I prefer ramping up in weight, with my previous sets being sub-maximal by 1-2 reps, so they don’t take much out of me…helps with being more warmed up on heavy exercises, and usually don’t take much out of you even on the final set, maybe 1 rep less than if you were fresh. But if that helps you get stronger in the longer run, who gives a shit about that one rep here and now? Most likely, you’re just over-analyzing like most less experienced lifters. [/quote]
x2 ramping FTW
This is also good for a bit of variety: