3/29/12
Extra Day
Assorted Biceps
Assorted Triceps
Assorted Lats
Prowler
[quote]Catnip wrote:
Wait until you see what it’s doing to my bottom. 
I’ll post pictures soon.
[/quote]
Hmmmm… Ready to see the results of the prowling!
And congrats on the 225!!!
3/30/2012
Chest
Bench Press
Bar X 10 X 1
85lbs X 1X1
95 X 2 X 1
85 X 5 X 1
Incline Chest Press with Dumbbells
25lb DB X 10 X 1
30lb DB X 10 X 2
Reverse Chest Press Plank with Dumbbells
25lb DB x 10 x 3
Cable Flys
12.5lbs X 10 X 3
(barely) Assisted dips
Push Ups
Tricep Pulldown
40lbs x 10 X 3
Tricep Overhead pulls with Rope
10lbs x 10 X 3
[quote]Edgy wrote:
[quote]Catnip wrote:
Wait until you see what it’s doing to my bottom. I’ll post pictures soon.
[/quote]
(gets excited)
[/quote]
(taps foot)
I am taking progress pictures every two weeks and will share those side by side eventually. Meanwhile, here is a picture taken yesterday at exactly 4 months pp (post partum).
“points all her own, sitting way up high”
“way up firm and high”
awesome work, Catnip~
The prowler has done well.
Hard work is paying off!! great work, ma’am!
Since you have two logs…and i can’t disappoint Edgy!
Nice work…yes I took this pic when you were not looking. Surprise! :-)~
[quote]Hip Scar wrote:
and i can’t disappoint Edgy!
[/quote]
no, that is not allowed~
Surprise for all of us!
srsly - damn…ya’know?
[quote]Catnip wrote:
I am taking progress pictures every two weeks and will share those side by side eventually. Meanwhile, here is a picture taken yesterday at exactly 4 months pp (post partum). [/quote]
Freak’n awesome! Good for you!
So I have stopped daily logging my workouts only because I simply do not have the time to type them up! Still killing it everyday and just this week I felt different as if I am starting to lean out more. 'BOUT TIME! Nothing motivates quite like seeing progress in the mirror and also when you can actually feel it!
I am doing the “explosive” jumps etc. at Hip’s direction which I look stupid doing. I swear I used to be more graceful. I am working on it though. Got to do it right for it to work!
I too am trying the chasing performance not fatigue thing and it really is a new way to think of things. I hit a PR and then want to drop the weight for reps and I need to just BE DONE.
I had three super busy days this week all of which I started the days off with Brain Candy. I am always so quick to complain that it doesn’t work for me and then I realize that I have just reorganized the shelves in the basement or made two types of carrot cakes for Easter. I am an overachiever anyway and BC puts me in overdrive. LOVE IT!
You do pull-ups like a girl!
This week’s notable lifts: ALL ARE PRS!
Deadlifts: 225lbs x 2
Benchpress: 95lbs x 5
Overheadpress 95lbs x 1
Squats 165lbs x 5
Trapbar Squat/Deads - 195lbs x 10
Pushups - 18 in a set
Pullups - Three sets of 2 unassisted (that’s for YOU Corst!)
I am doing great, looking better and pretty much feeling unstoppable. I am taking pictures tomorrow and will post as soon as I can.
[quote]Catnip wrote:
This week’s notable lifts: ALL ARE PRS!
Deadlifts: 225lbs x 2
Benchpress: 95lbs x 5
Overheadpress 95lbs x 1
Squats 165lbs x 5
Trapbar Squat/Deads - 195lbs x 10
Pushups - 18 in a set
Pullups - Three sets of 2 unassisted (that’s for YOU Corst!)
I am doing great, looking better and pretty much feeling unstoppable. I am taking pictures tomorrow and will post as soon as I can. [/quote]
Whoop whoop!!! Great work, girlie!!
Today 4/18/2012
4.5 months post partum
I still weigh exactly the SAME as I did when I started Indigo! I still wear size 0-2 clothes just like I did before the baby but I am ten pounds heavier now. Based on my lifts it must be all muscle! Either way I look and feel better!
holey moley -
hard to argue with success!
damn, catnip - that is some awesome progress~
Can’t picture you walking around with a 4.5 month old…you should be very proud of yourself.
Thanks everyone!
Since I don’t flex or pose in my progress pics I thought I’d show some pictures from today proving that I have some muscles too.
[quote]Catnip wrote:
I have some muscles too. [/quote]
and muchMUCH more!
damn, catnip -