haha I’d pay to watch this guy workout.
Mr. Push-ups: LIGHT WEIGHT BABY!!!
You: Actually, Mr. Push-ups, that IS a really light weight.
Mr. Push-ups: Shut up meathead! . . . BARF!!!
[quote]StevenF wrote:
haha I’d pay to watch this guy workout. [/quote]
[quote]Natural Nate wrote:
Mr. Push-ups: LIGHT WEIGHT BABY!!!
You: Actually, Mr. Push-ups, that IS a really light weight.
Mr. Push-ups: Shut up meathead! . . . BARF!!!
StevenF wrote:
haha I’d pay to watch this guy workout.
[/quote]
Hahahah
[quote]Viking69 wrote:
Two Words for the parents of Mr. Push ups… Pro Choice[/quote]
I like this one!
they rest of you guys arn’t funny at all. get some new insults. they’re not even amusing accidently.
[quote]Mr. Push Ups wrote:
Viking69 wrote:
Two Words for the parents of Mr. Push ups… Pro Choice
I like this one!
they rest of you guys arn’t funny at all. get some new insults. they’re not even amusing accidently.[/quote]
Not to you. But to the rest of us their hilarious.
Signed
Mr. Fuck Ups
[quote]randman wrote:
Mr. Push Ups wrote:
Viking69 wrote:
Two Words for the parents of Mr. Push ups… Pro Choice
I like this one!
they rest of you guys arn’t funny at all. get some new insults. they’re not even amusing accidently.
Not to you. But to the rest of us their hilarious.
Signed
Mr. Fuck Ups[/quote]
I’m laughing.
[quote]sully’s wrote:
Here is a direct quote from Charles for whatever it is worth to you:
The most mistaken notion in bodybuilding and strength training is the idea that training, in order to be effective, must result in high levels of pain, fatigue and soreness. Essentially you want to seek performance, which is best accomplished my managing fatigue. In other words, the intensity and volume of work determines the training effect. That work does create some level of fatigue of course, but the residual after-effects of training shouldn’t be the focus. Your level of soreness doesn’t predict the effectiveness of a program!
Charles Staley[/quote]
I’d apologize for hijacking but what’s the point? Sully’s, I’d love for you to comment on the thread I just started (Why the week off?)…
Yeah baby, I did four hours of kickbacks today. I puked 18 times. I’m a kickback animal. I almost passed out once or twice, it was brutal, but I just clenched my teeth and bore the pain.
I’m a kickback machine. People stare in awe when I workout.
Nobody else knows anything about kickbacks but me. Bow down.
I have to go out and get laid now. All I do is pantomime a kickback and I’m in! The rest of you should adapt and get with my kickback program.
Stop posting all day while you are at it. You are neglecting your kickbacks when you do that… fools.
How many times do I have to tell you?
[quote]Mr. Kickbacks wrote:
Yeah baby, I did four hours of kickbacks today. I puked 18 times. I’m a kickback animal. I almost passed out once or twice, it was brutal, but I just clenched my teeth and bore the pain.
I’m a kickback machine. People stare in awe when I workout.
Nobody else knows anything about kickbacks but me. Bow down.
I have to go out and get laid now. All I do is pantomime a kickback and I’m in! The rest of you should adapt and get with my kickback program.
Stop posting all day while you are at it. You are neglecting your kickbacks when you do that… fools.
How many times do I have to tell you?[/quote]
Yea! Kickbacks rule! Bench press is for pussies
Here is a video of todays workout.
It was fuckin’ intense!
[quote]FFJeff wrote:
Here is a video of todays workout.
It was fuckin’ intense!
http://media.putfile.com/Family-Guy-Ipecac-
[/quote]
LOL
You’d hate to be the janitor at Mr. P.U.'s gym!

Congratulations, you inspired me to make a new avatar.

This is a picture of my girlfriend doing box squats. Feel free to critique her form.
Michael
[quote]StevenF wrote:
Congratulations, you inspired me to make a new avatar. [/quote]
very artistic, LOL
[quote]StevenF wrote:
Congratulations, you inspired me to make a new avatar. [/quote]
No, no, no!
His legs looks way to big.
[quote]michael2507 wrote:
This is a picture of my girlfriend doing box squats. Feel free to critique her form.
Michael[/quote]
I just sprayed my coffee from my mouth all over my computer screen.
LMFAO!!!
Box squats? Hilarious!