Hey guys, Just wondering if there is any truth to people saying that you should not store protein shakes in the fridge to drink the next day. They say the protein will go bad if it is made the day before and sits in the fridge for to long.
I love my shakes made in the magic bulliet instead of in a shaker cup due to clumps of protein plus its hard to add peanut butter in a shaker cup, so Im basically wondering if I can make my shakes for the day, the night before or not
Anybody out there with any ideas??
They’re fine in the fridge. They go bad mixed up after a day if they aren’t refrigerated.
Before I go to bed I mix all of mine for the next day, sometimes they seperate a little but a quick shake and they’re fine.
So lets say I premix one and put it in a bottle in the fridge, is anything gonna break down by morning time when I want to consume it?
Thanks for the info guys, thats all I needed to know
Just don’t do it with creatine in it.