Recommendations/thoughts on this program. ANY advice is appreciated and welcome! A) Activation - depends on main lift B) Ramp of sorts C) Density work of sorts D) Loaded Carry variation - depends on main lift E) Daily face-pulls maybe? Schedule will be: Day 1: Squat - see next post Day 2: Up…

Program recommendations!

Pabro January 29, 2014, 1:19am 14

Strongman 10 day layer

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