Anybody have this? Is it worth getting? I really like the work of Dr. John Berardi.
Get it for sure.
I just got mine last week and I am more than pleased with it. Alot of the info in it is pretty well known and tlaked about on this site, but just having it all in one kit and the new things you will also learn is well worth the price.
BUY, BUY, BUY!
I highly reccomend PN as well. I started it at the end of April (the one size fits all version) and dropped 20 pounds (while getting stronger) by the middle of June. I plateued there and did the customization and now I’m back leaning out.
This plan is easy and very effective. Just make sure to follow the 7 habits.
I wanted to buy it but I’d like to get access to the Scrawny to Brawny board to get some up to date info and ask questions to the PN team.
Definitely worth it!
I just ordered it!! I can’t wait to get it!
Get it!
Probably one of the best purchases one could make.
Precision nutrition is great.
Just don’t expect a discourse on manipulating numbers and pharmaceutical-like-foods. What your going to get is a guide to the essential fundamentals of ALL nutrition. The behaviours your going to need to consider to minimise break-downs. Quantifying how your doing on the program. Under what conditions your able to make changes to a program and how to see if its working for you. Aswell as food guides, etc. I havnt gone through the dvd’s and audio series yet, but i imagine they will be similar.
Its what all the other diet programs try to avoid discussing.