I’m thinking it’s a swim.
Watching the watching the little aerobics instructor slut always gets my blood pumping a little faster.
I think he means the “'tween yer cheek and gum” dip. Yeah. Copenhagen.
Bosco: That was funny, dude!
“Rollin’ down tha street, smokin indo, sippin on gin and juice – laid back, with my mind on my money and my money on my mind…”
Do a few CNS boost sets before you start your workout. DO the CNS boost sets after you warm up. A CNS boost set would be a heavy single (try your three rep max). Try 3-5 singles with one minute breaks in between each set. Your CNS will be stimulated and you will be ready to roll.
Mike Mahler
Cool tip, Mike, thanks! I’ll give that a shot.
Anyone else? How about the questions I asked?