I have done both for different shows. I am not sure on which I prefer.
What do you prefer?
Carb cycling?
Low carb keto?
Other?
Why?
Thanks
What do you prefer?
-Low carb keto
Carb cycling?
Makes me retain some water in low back area
Low carb keto?
Preferred
Other?
Haven’t tried carb cyling
Why?
Basically No hunger
Thanks