[quote]T3hPwnisher wrote:
I am unsure what a body builder type clean diet is, but I achieved this when I was cutting down to my weight class for my last meet.
I posted my results in a rate my physique thread that you can view here.
I imagine that, if you lift weights and eat well, you will get bigger and stronger without putting on much fat.[/quote]
Please chime in on the “Muscle Gains Dependant on Routine” thread lol
We’ll said and lookin great.