[quote]jehovasfitness wrote:
i think different flavors are different in the scoops.
chocolate is 2 scoops for under 200lbs and 3 scoops for over 200[/quote]
Yeah, I’m using chocolate. The scoop itself is larger than the original I had before, too.
Seriously, V-Diet + Stripped down hypertrophy is a recipe for disaster. That program royally kicked my ass even on a high carb bulking diet. This would explain your being burnt out. I’d say try an easier program for now.