[quote]UkpairehMombooto wrote:
This is how -
[/quote]
exactly 
THANKS for the link guys…Ill be trying that out right away this week for sure…I bet its gonna HURT!! 
Yeaaahhhhh!!!
[quote]venusismyplanet wrote:
And, the back…[/quote]
wooooooooooooooooooow
What a gorgeous physique. You truly have one of the better physique on a female I have seen in quite a while. Fantastic legs (which are hard to come by). Keep up the great work.
[quote]UkpairehMombooto wrote:
This is how -
venusismyplanet wrote:
How do you use the lat pull down seat pads to perforn the GHR? I can’t picture it.
[/quote]
Wow! That’s awesome! I can’t wait to try it on there; it’s going to be so much better than having someone hold my ankles. I’m definitely doing these today…thanks a lot!
[quote]Lonnie123 wrote:
What a gorgeous physique. You truly have one of the better physique on a female I have seen in quite a while. Fantastic legs (which are hard to come by). Keep up the great work.[/quote]
Gorgeous? Wow, what a compliment…thank you so much! And, yes, I do take pride in the hard work I put into my legs. I love doing what I do so I’ll definitely keep it up =0)
[quote]venusismyplanet wrote:
Lonnie123 wrote:
What a gorgeous physique. You truly have one of the better physique on a female I have seen in quite a while. Fantastic legs (which are hard to come by). Keep up the great work.
Gorgeous? Wow, what a compliment…thank you so much! And, yes, I do take pride in the hard work I put into my legs. I love doing what I do so I’ll definitely keep it up =0)[/quote]
You are competing here pretty soon it sounds like (only read a few pages back), I wish you the best. Honestly, if you can get lean and dry enough the other girls are going to have a very hard time competing. Is this your first show, and if not how have you placed in the past?
[quote]Lonnie123 wrote:
venusismyplanet wrote:
Lonnie123 wrote:
What a gorgeous physique. You truly have one of the better physique on a female I have seen in quite a while. Fantastic legs (which are hard to come by). Keep up the great work.
Gorgeous? Wow, what a compliment…thank you so much! And, yes, I do take pride in the hard work I put into my legs. I love doing what I do so I’ll definitely keep it up =0)
You are competing here pretty soon it sounds like (only read a few pages back), I wish you the best. Honestly, if you can get lean and dry enough the other girls are going to have a very hard time competing. Is this your first show, and if not how have you placed in the past?[/quote]
Yes, I am and I thank you for your kind wishes. I am currently dieting and already look very lean and will probably get leaner. My dry out diet is reserved for the last week b/c I am already very defined and vascular. This is my second show, my 1st show was w/ the INBF and I placed 6th b/c I didn’t know what I was supposed to do on stage; I went in blindly.
I am doing my 1st NPC show in a few weeks and I’m going to do another INBF show 2 wks after just b/c I want to resurrect my last mess on stage. If you check out the pics in my profile, you’ll see how I looked during my 1st show (I have a red stoned 2 piece on and look awkward).
Maybe this will work (I’m gonna try to embed the photo):
[photo]10961[/photo]
[quote]UkpairehMombooto wrote:
This is how -
venusismyplanet wrote:
How do you use the lat pull down seat pads to perforn the GHR? I can’t picture it.
[/quote]
BTW, I tried the GHR on the lat pull down as shown in the clip and it was WONDERFUL. I felt such a burn and was grunting…LOL! Thanks again!
[quote]venusismyplanet wrote:
BTW, I tried the GHR on the lat pull down as shown in the clip and it was WONDERFUL. I felt such a burn and was grunting…LOL! Thanks again![/quote]
Venus grunting?
Happy thoughts.
Keep up the great work girl. I hope you fill us in on your results at the upcoming show…
Good Luck Venus… You look rediculously gorgeous from head to toe keep it up!
Thank you very much Polish and randizo, I’ll make sure to keep you guys posted.
Well, gal,
as much as I hate redundancy, sometimes it’s merited: your. body. looks. great.
Your face, too, of course
It’s interesting, though: on most of your photos you seem to have that challenging glint in your eyes. But on that photo of your first show you seem so…expectant and hesitant at once. Well, I might be imagining things, since, as far as photos go, they are just snapshots.
Must’ve been quite an experience to step on stage for the first time. Have you been totally cool, then, or has your heart been about to burst?
All in all, you look what I’d expect a bi-titted amazon to look like.
Gave you a 9.
[quote]FattyFat wrote:
Well, gal,
as much as I hate redundancy, sometimes it’s merited: your. body. looks. great.
Your face, too, of course
It’s interesting, though: on most of your photos you seem to have that challenging glint in your eyes. But on that photo of your first show you seem so…expectant and hesitant at once. Well, I might be imagining things, since, as far as photos go, they are just snapshots.
Must’ve been quite an experience to step on stage for the first time. Have you been totally cool, then, or has your heart been about to burst?
All in all, you look what I’d expect a bi-titted amazon to look like.
Gave you a 9.
[/quote]
Thanks for the high rating, though I don’t know what you meant by writing " you look what I’d expect a bi-titted amazon to look like."
Anyway, yesterday, I took a pic of only my back and I have decided to post it b/c I am so happy w/ the gains I have made even from last month while dieting. I wll take more full body shots today and will post them soon. I only have 2 weeks left!
[quote]venusismyplanet wrote:
Anyway, yesterday, I took a pic of only my back and I have decided to post it b/c I am so happy w/ the gains I have made even from last month while dieting. I wll take more full body shots today and will post them soon. I only have 2 weeks left!
[/quote]
Looking shredded girl! Keep up the good work…
Very good results venus
your back looks great!
Awesome leanness in your lats and subscap, I would say your dieting is coming along nicely.
