Poor Mans Guide to Getting Strong and Huge

[quote]Achilles of war wrote:

[quote]jeremielemauvais wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:
Be interesting to see how this would change if there was no budget, and if it would at all?[/quote]

it would change some, to clean foods, like oatmeal, and past ect instead of rice
and nuts would be added in as well as some supplements, but this is a bulking plan
not a cutting clean eating plan 12 weeks out[/quote]

Pasta is cleaner than rice… don’t think so mate. [/quote]

that is what you believe, and i have my own belief, both will work[/quote]

I think its science actually.
[/quote]

i garuntee you dont have science to back up that pasta is better for you than rice[/quote]

GSU, why don’t you ask to see the “incredible” physique Marzouk has built over his years lifting and posting on TNation instead?

This is the BB forum, not Supps and Nutrition after all…results are what count here.
[/quote]

Have no fear, most of the people on this site know of Marz’s lack of progress physique wise.[/quote]

I won’t dissagree with you there :slight_smile: Thats why i removed all of my pictures etc… Wil come back in a few months with something new

[quote]Marzouk wrote:

[quote]Achilles of war wrote:

[quote]jeremielemauvais wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:
Be interesting to see how this would change if there was no budget, and if it would at all?[/quote]

it would change some, to clean foods, like oatmeal, and past ect instead of rice
and nuts would be added in as well as some supplements, but this is a bulking plan
not a cutting clean eating plan 12 weeks out[/quote]

Pasta is cleaner than rice… don’t think so mate. [/quote]

that is what you believe, and i have my own belief, both will work[/quote]

I think its science actually.
[/quote]

i garuntee you dont have science to back up that pasta is better for you than rice[/quote]

GSU, why don’t you ask to see the “incredible” physique Marzouk has built over his years lifting and posting on TNation instead?

This is the BB forum, not Supps and Nutrition after all…results are what count here.
[/quote]

Have no fear, most of the people on this site know of Marz’s lack of progress physique wise.[/quote]

I won’t dissagree with you there :slight_smile: Thats why i removed all of my pictures etc… Wil come back in a few months with something new
[/quote]

Good, good.

[quote]Achilles of war wrote:

[quote]jeremielemauvais wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:
Be interesting to see how this would change if there was no budget, and if it would at all?[/quote]

it would change some, to clean foods, like oatmeal, and past ect instead of rice
and nuts would be added in as well as some supplements, but this is a bulking plan
not a cutting clean eating plan 12 weeks out[/quote]

Pasta is cleaner than rice… don’t think so mate. [/quote]

that is what you believe, and i have my own belief, both will work[/quote]

I think its science actually.
[/quote]

i garuntee you dont have science to back up that pasta is better for you than rice[/quote]

GSU, why don’t you ask to see the “incredible” physique Marzouk has built over his years lifting and posting on TNation instead?

This is the BB forum, not Supps and Nutrition after all…results are what count here.
[/quote]

Have no fear, most of the people on this site know of Marz’s lack of progress physique wise.[/quote]

lol

[quote]Achilles of war wrote:

[quote]Marzouk wrote:

[quote]Achilles of war wrote:

[quote]jeremielemauvais wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:

[quote]GSUbarbell wrote:

[quote]Marzouk wrote:
Be interesting to see how this would change if there was no budget, and if it would at all?[/quote]

it would change some, to clean foods, like oatmeal, and past ect instead of rice
and nuts would be added in as well as some supplements, but this is a bulking plan
not a cutting clean eating plan 12 weeks out[/quote]

Pasta is cleaner than rice… don’t think so mate. [/quote]

that is what you believe, and i have my own belief, both will work[/quote]

I think its science actually.
[/quote]

i garuntee you dont have science to back up that pasta is better for you than rice[/quote]

GSU, why don’t you ask to see the “incredible” physique Marzouk has built over his years lifting and posting on TNation instead?

This is the BB forum, not Supps and Nutrition after all…results are what count here.
[/quote]

Have no fear, most of the people on this site know of Marz’s lack of progress physique wise.[/quote]

I won’t dissagree with you there :slight_smile: Thats why i removed all of my pictures etc… Wil come back in a few months with something new
[/quote]

Good, good.
[/quote]

i am going to be working on my physique and getting it better than my avatar, and get much leaner in the future, as size doesnt seem to be an issue currently.