For me to believe this is real I need to see a video log haha[/quote]
a video log? i don’t do weird/strange/exotic exercises. the order throughout the week in which i do them is the only difference than traditional spilits.
not sure what purpose videos would serve[/quote]
Bertstare.jpg
Don’t be coy. Now where’s the log?
Um, re OP has anyone posted do this routine instead of that dumb one yet?
[quote]bendthebar wrote:
Because that would kill me. Taking all of those exercises to absolute failure is BRUTAL. Sorry for saying, but I literally will squat til I feel like puking or the bar hits the rack. Sometimes I feel like my legs will split apart on stiff-legged deadlift.[/quote]
If you’re going to approach training this way, give OTS BBB a look.