Howdy yall, i’ve been a forum lurker her for about a month and finally just decided to register. anyways lil about me im 21 y/r male from texas. I currently work as a detention officer at a jail. anyways most of the inmates outweigh me by about 20 pounds (im about 170) and the other guards very much recommended starting a work out program. anyhow I was doing some research on suppliments and this is my theoretical stack so far
T-Bomb 2 (T booster)
animal pak (multi vitamins)
fish oil (self explainitory)
Biotest creatine (creatine!)
Surge (post workout???)
anyhow i make decent money so cost isn’t TOO much of an issue but being thrifty is always a good option to me. so if you guys could give me you inputs on this stack or edit it please do so. for test boosters i would like something that has an anti-estrogen in it or if you guys could point out an anti-estrogen suppliment, i don’t watch Btch tits. basically im looking for some of the best supplements for a multi vitamin, pre and post workout and test booster (remember, no btch tits)
thats about it, appreciate all your help!
I would start with a good,clean diet. I would then start a solid workout routine and do that for a while. The last step would be to add supps because they are not a necessary item.
Sounds like you need to start with the basics before anything else
Yea, nothing beats eating real food, ALOT. Post your workout routine/ nutrition if you want some real help. To be thrifty the only supplement i’d use would be Creatine, Protein Powder and that’s it.
That would be a great start (alongside a sound diet and training regimen).
If you think you need the T boost (I doubt it, 21, single, no kids, right?) then
Alpha Male
REZ-V
ZMA
Go find the recent article by Chris Shugart about the different stacks, educate yourself on what you need from a supplement, and what they do, how they do it, etc.
But, with all of this, you have to eat and train properly first.
Provided you are eating enough and healthy some supps are good backups for optimum health and gains from your workouts. I would recommend Flameout, Superfood, REZ-V, and Grow! Optimum Whey and or Metabolic Drive.
If you are looking to maximize muscular and strength gains from lifting consider Surge, BCAA’s, BETA-7 and or TRIBEX/Alpha Male. Read up on them in the T-Store.
As something dedicated looking for a pre w/o boost. I dont care WHAT T-booster or who its made by its not going to make that great of a deal having it Pre w/o thats not how they work they dont give a huge instant surge in your t-levels its more a constant thing that happens
for pre w/o your better of looking at supps to give you a boost like the Spike, Spike Shooters, Power Drive etc. and like products. Then as well Nutrition. Things Like BCAA’s, Surge pre w/o.
This is of course like was stated above taking itno account hat you already have nutrition, rest, recovery etc all in line.
will do but qill my “boys” shrink if i use Alpha Male? and can i possibly lose hair from the Alpha Male/REZ-V etc.
yes im single and no kids but my job requires me to be able to be somewhat aggressive if i need to be (im really laid back) but sometimes inmates get out of control, i figure every little boost helps.
[quote]Bob760 wrote:
will do but qill my “boys” shrink if i use Alpha Male? and can i possibly lose hair from the Alpha Male/Rev-z etc.
yes im single and no kids but my job requires me to be able to be somewhat aggressive if i need to be (im really laid back) but sometimes inmates get out of control, i figure every little boost helps.[/quote]
Bro, ball shrinkage comes from supra-physiological levels of androgens as with steroids when the feedback mechanism shuts down the nads due to sensing such high androgen levels. You typically don’t need to worry about that with a natural test booster that kicks up your natural production. Same with the hair loss issue.
So, again don’t worry about that. If you get over aggressive that will likely be because you believe you are going to get overly aggressive i.e. placebo effect.
You will not suffer from testicular atrophy because Alpha Male does not replace the natural production of testosterone in your system, it stimulates Leutinizing Hormone which in turn cause your testicles to increase testosterone production. Rez-V is a highly effective antioxidant and has some anti-estrogen effects, which will aid in the balance of T to E.
But, again, you are single, no kids, and 21 years old, your T levels are probably fine. Don’t worry about it.
Worry about nutrition and gaining strength.
you obviously didn’t research the products suggested. Don’t buy anything without knowing what they do. Then asses necessity.
[quote]Bob760 wrote:
will do but qill my “boys” shrink if i use Alpha Male? and can i possibly lose hair from the Alpha Male/REZ-V etc. [/quote]
Actually, a good endogenous T-booster like Alpha Male will have the opposite effect, which is why it’s occasionally used after a steroid cycle to help jump-start T production.