Basic Stats: 5’11" 250, 43y/o, have been lifting for over 27 years. I’ve done on average 2 cycles every year for the past 8 years. Currently using 5/3/1 as my training routine, lifting 4 days a week, also train BJJ/grappling 3 days a week. Just looking to add about 5-10 pounds of solid muscle at this point.
Proposed cycle:
W 1-14: Test Cyp 250mg eod
W 1-14: Deca 150mg eod
W 5-9: T-bol, 50mg ED
W 13-16: HCG 1000iu eod
W 1-16: Adex 1mg eod
for a cycle length of 14 weeks with deca you will need better PCT, look up some more examples, deca last the longest in body even after pct up to 4-6 months.
if you can get your hands on superdrol go with that instead of the tbol, run it max 4 weeks if you can stand the crippling back pains… but its worth it 6-7 lean mass just with that and good training/diet.
I’d run the test past the deca by 2-4 weeks.
I’d also run the Tbol at the beginning or at the end right up to pct as you won’t have to wait for it to clear for pct. Though I’d run winny at the end myself.