[quote]DoubleDuce wrote:
[quote]Proud_Virgin wrote:
“I really want to know what his routine usually is to pull that off”
If you didn’t mean to imply that Phil’s routine was largely responsible for his arm size, than I misinterpreted it. My apologies. But this sounds pretty cut and dry to me.
Also, his routine is pretty vanilla. Nothing new there, so I’m not sure how long we could have discussed that for anyhow. This makes for a far more interesting thread.[/quote]
To me “routine” doesn’t just mean training. Diet is a routine, his drugs are part of his routine, everything you do is part of your routine. If I were to ask you, “what’s your morning routine?” would you only tell me about morning workouts?
If he was doing his arm workout, then injecting test in each arm followed by eating 3 pounds of rice, all of that would be included in his routine. But maybe that’s just me. Maybe we should just assume he meant lifting exclusively and assume he was implying that the lifting was the only thing that made the difference, then proceed to berate his ignorance based on those assumptions.
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If that were the case there would be no problem with steroid usage being discussed in this thread. It was mentionned several times that the subject shouldve been TRAINING
Also, I fail to see how this is derailing the thread, when the thread subject is “Phil Heath”
You just mad that the thread now is about Phil Heath and pros drug use instead of the allmighty 3sets of preacher curls 3sets of inclined curls 3sets of db curls that Phil used before going with Hany