ive heard that its better to be kneeling at your pc desk rather than in a chair. kneeling will help stretch out tight hip flexors and quads from sitting all day. but is it plausible to do this for extended periods? (ie: throw out the chair completely and always kneel at the pc desk?)
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Office/Computer Setups For Hamstring Flexibility | 6 | 2396 | October 24, 2005 | |
| Kneeling Chairs | 0 | 1430 | August 30, 2007 | |
| Standing Office Setup (No Chair) | 24 | 6549 | January 5, 2007 | |
| Stretching at Work | 4 | 1714 | June 11, 2009 | |
| Need Help with Stretching | 3 | 1179 | April 22, 2018 |