Sry for late response…
thx for those advises and tipps. I’m currently finishing my last cycle of 5/3/1 before changing the template. My new split is not fished yet, i will post my template and my progress on PT rehab.
thx a lot
Sry for late response…
thx for those advises and tipps. I’m currently finishing my last cycle of 5/3/1 before changing the template. My new split is not fished yet, i will post my template and my progress on PT rehab.
thx a lot